By Height By Weight  

What does a 63kg, 164cm female look like?

595 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 164cm

A progress pic of a 5'6" woman showing a snapshot of 134 pounds at a height of 5'6

F/20's 6 Month Weight Journey: Overcoming Plateaus and Finding Motivation

Weight
61 Kg
Height
1.65m
BMI
22.3
A picture of a 5'5" female showing a weight loss from 180 pounds to 143 pounds. A respectable loss of 37 pounds.

F/23/5'5" Weight Loss Success Story: How a Reddit User Lost 37 Lbs in 6 Months

Weight After
65 Kg
Height
165 cm
BMI
24 / 30
A photo of a 5'5" woman showing a weight cut from 236 pounds to 139 pounds. A respectable loss of 97 pounds.

How a Reddit User Lost 97 Pounds and Restored Her Marriage Using Sustainable Methods

Weight After
63 Kg
Height
165 cm
BMI
23 / 39
A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4

Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals

Weight
65 Kg
Height
1.63m
BMI
24.6
A before and after photo of a 5'6" female showing a weight reduction from 231 pounds to 141 pounds. A net loss of 90 pounds.

F/23/5'6 [231Lbs > 141Lbs = 90Lbs Lost] I Can't Believe I Used to Look so Different!

Weight After
64 Kg
Height
165 cm
BMI
24 / 39
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds.

A 20 Pound Weight Loss Journey over 5 Months

Weight After
64 Kg
Height
163 cm
BMI
24 / 28
A picture of a 5'6" female showing a weight bulk from 140 pounds to 148 pounds. A total gain of 8 pounds.

A Weight Journey: Reddit User Shares Their Story

Weight Before
64 Kg
Height
165 cm
BMI
25 / 23
A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

Weight After
61 Kg
Height
163 cm
BMI
23 / 32
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 135 pounds. A net loss of 45 pounds.

F/21/5'6 [180>135=45Lbs] Weight Loss Journey: From January to Now

Weight After
61 Kg
Height
165 cm
BMI
23 / 30
A photo of a 5'5" woman showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.

How Starkravenmad007 Lost 33 Pounds and Kept It Off

Weight After
64 Kg
Height
165 cm
BMI
24 / 29
A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

Weight After
60 Kg
Height
163 cm
BMI
23 / 25
A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.

The Importance of Remembering Weight Is Just a Number

Weight Before
61 Kg
Height
163 cm
BMI
27 / 23
A picture of a 5'5" female showing a snapshot of 139 pounds at a height of 5'5

Sportyj's Weight Loss Journey: a Female's Experience

Weight
63 Kg
Height
1.65m
BMI
23.1
A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.

How a Reddit User Lost 50 Pounds Without Counting Calories

Weight After
66 Kg
Height
163 cm
BMI
25 / 33
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

Weight After
66 Kg
Height
163 cm
BMI
25 / 38
A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

Weight
65 Kg
Height
1.63m
BMI
24.4