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What does a 63kg, 154cm female look like?

207 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 154cm

System

Metric

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Gender

Female

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Weight

63 kg

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Height

154 cm

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A picture of a 5'1" female showing a weight loss from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

F/27/5'1 [170Lbs > 145Lbs = 25Lbs] (6 Months) Started Exercising and Eating Healthier. Haven't Felt This Confident in Years 25Lbs Down in 6 Months: F/27/5'1 Feels More Confident Than Ever

A picture of a 5'2" female showing a weight loss from 200 pounds to 137 pounds. A total loss of 63 pounds.

6 Year Weight Loss Journey: F/25/5'2 Goes From 200Lbs to 137Lbs

A before and after photo of a 5'2" female showing a weight reduction from 141 pounds to 131 pounds. A total loss of 10 pounds.

F/26/5'2" [141 > 131 = 10Lbs] in 1.3 Months: a Hardworking Journey to Toning Up

A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 135 pounds. A net loss of 65 pounds.

Incredible 65 Pound Weight Loss by 5'2 Female!

A photo of a 5'1" woman showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.

From 164 to 138: a Woman's Inspiring Weight Loss Journey

A picture of a 5'2" female showing a weight loss from 186 pounds to 136 pounds. A total loss of 50 pounds.

F/28/5'2 [186 Lb > 136 Lb = 50 Lb] (3 Years) Finally Achieving a Healthy Bmi

A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.

F/27 5'1" Weight Loss Journey – 50 Pounds Down and Counting!

A before and after photo of a 5'2" female showing a weight reduction from 315 pounds to 135 pounds. A respectable loss of 180 pounds.

This Woman Lost 180 Pounds in 3 Years and Wants to Encourage Others That Change Is Possible

A photo of a 5'2" woman showing a weight cut from 154 pounds to 136 pounds. A net loss of 18 pounds.

Cherryberry4U87's Weight Loss Journey: 154Lbs>136Lbs in 5 Weeks

A before and after photo of a 5'1" female showing a weight reduction from 175 pounds to 135 pounds. A respectable loss of 40 pounds.

One Woman's Journey: Losing 40 Lbs and Feeling Great

A photo of a 5'1" woman showing a weight cut from 133 pounds to 117 pounds. A respectable loss of 16 pounds.

F/23's Impressive 16Lb Weight Loss Journey in 9 Months

A before and after photo of a 5'1" female showing a weight reduction from 137 pounds to 103 pounds. A respectable loss of 34 pounds.

How This Reddit User Lost 34Lbs in 16 Months with Omad and Walking

A photo of a 5'2" woman showing a weight cut from 153 pounds to 137 pounds. A net loss of 16 pounds.

16 Pound Weight Loss for 5'2 Female!

A picture of a 5'1" female showing a weight loss from 137 pounds to 111 pounds. A net loss of 26 pounds.

From 137 to 111 Lbs: a Journey Towards Running 1000 Miles This Year

A progress pic of a 5'1" woman showing a fat loss from 260 pounds to 138 pounds. A total loss of 122 pounds.

F/28/5’1” [122Lbs > 138Lbs = 16Lbs Gain] (3 Years) Still a Bit Away From My Goal but Trying to Lift Heavy Right Now

A picture of a 5'2" female showing a weight loss from 138 pounds to 117 pounds. A respectable loss of 21 pounds.

F/23's 21Lbs Weight Loss Journey During Quarantine

System

Metric

▼

Gender

Female

▼

Weight

63 kg

▼

Height

154 cm

▼

Frequently Asked Questions

What is the ideal weight for a 154cm tall woman?

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