By Height By Weight  

What does a 63kg, 178cm female look like?

16 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 178cm

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight After
66 Kg
Height
178 cm
BMI
21 / 19

F/21/5'11 a Journey to Healthier and Stronger Body

A picture of a 5'11" female showing a weight loss from 310 pounds to 138 pounds. A total loss of 172 pounds.
Weight After
63 Kg
Height
178 cm
BMI
20 / 44

F/45/5'11 Maintaining a Healthy Weight!

A picture of a 5'10" female showing a weight bulk from 130 pounds to 135 pounds. A respectable gain of 5 pounds.
Weight After
61 Kg
Height
178 cm
BMI
19 / 19

How Someone Recovered From a Broken Collarbone & Hand to Improve Their Back Fitness in 1 Year

A photo of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.
Weight After
62 Kg
Height
178 cm
BMI
20 / 22

A Taller Girl's Weight Loss Journey: 18Lbs Lost in 8 Weeks

A progress pic of a 5'10" woman showing a fat loss from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Weight After
66 Kg
Height
178 cm
BMI
21 / 25

F/20 5'10 [175Lbs>145Lbs]: Transforming a Journey of Healthy Options over 8 Months with 30Lbs

A picture of a 5'10" female showing a weight bulk from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight Before
64 Kg
Height
178 cm
BMI
22 / 20

A 23 Year Old Female Gained 15 Pounds in 5 Months Through Squats: Her Reddit Journey

A photo of a 5'10" woman showing a weight loss from 205 pounds to 138 pounds. A total loss of 67 pounds.
Weight After
63 Kg
Height
178 cm
BMI
20 / 29

A Happy Weight Loss Journey: a User’s Testimony

A photo of a 5'10" woman showing a fat loss from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight After
66 Kg
Height
178 cm
BMI
21 / 25

F/28/5'10'', 30Lbs Lost: the Weight Loss Journey From Reddit User

A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.
Weight After
61 Kg
Height
178 cm
BMI
19 / 22

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

A before and after photo of a 5'10" female showing a snapshot of 145 pounds at a height of 5'10
Weight
66 Kg
Height
1.78m
BMI
20.8

One Women's Journey to Losing Weight: a Reddit Success Story

A before and after photo of a 5'11" female showing a weight reduction from 160 pounds to 135 pounds. A respectable loss of 25 pounds.
Weight After
61 Kg
Height
178 cm
BMI
19 / 23

How a Busy Mom Achieved Her Recomp Goal in 7 Months: a Reddit Journey

A picture of a 5'11" female showing a weight gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.
Weight Before
61 Kg
Height
178 cm
BMI
21 / 19

Bulking Progress on a Low Bf% Goal: a Case Study

A photo of a 5'11" woman showing a weight cut from 310 pounds to 137 pounds. A respectable loss of 173 pounds.
Weight After
62 Kg
Height
178 cm
BMI
20 / 44

From 310Lbs to 137Lbs a Remarkable Weight Loss Journey

A progress pic of a 5'11" woman showing a fat loss from 361 pounds to 136 pounds. A net loss of 225 pounds.
Weight After
62 Kg
Height
178 cm
BMI
20 / 52

Fluckeryfloo’s Weight Journey: Losing 136 Pounds with Gastric Bypass and Weight Lifting

A progress pic of a 5'10" woman showing a muscle gain from 105 pounds to 135 pounds. A total gain of 30 pounds.
Weight After
61 Kg
Height
178 cm
BMI
19 / 15

F/18/5'10 105 >135: 30 Pound Weight Gain Progress Pic

A before and after photo of a 5'10" female showing a weight reduction from 153 pounds to 142 pounds. A respectable loss of 11 pounds.
Weight After
64 Kg
Height
178 cm
BMI
20 / 22

Tall Woman Loses 11Lbs in 11 Months