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What does a 54kg, 167cm male look like?

42 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 167cm

System
Metric
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Gender
Male
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A before and after photo of a 5'7" male showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.
Weight Before
52 Kg
Height
168 cm
BMI
22 / 19

A User's Weight Journey on Reddit

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 135 pounds. A total gain of 20 pounds.
Weight Before
52 Kg
Height
168 cm
BMI
22 / 19

A Teenager Gains 20 Pounds in 3 Months: a Reddit User's Weight Journey

A photo of a 5'7" man showing a muscle gain from 122 pounds to 181 pounds. A total gain of 59 pounds.
Weight Before
55 Kg
Height
168 cm
BMI
29 / 20

A 59 Pound All Natural Muscle Transformation Journey: M/38/5'7"

A progress pic of a 5'7" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.
Weight Before
52 Kg
Height
168 cm
BMI
22 / 19

A Journey to Weight Loss: a Reddit User's Story

A progress pic of a 5'7" man showing a weight gain from 118 pounds to 155 pounds. A total gain of 37 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
25 / 19

M/22 Lost 37Lbs in 2.5 Years and Feeling Proud on Day 44 of 75 Hard

A photo of a 5'7" man showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.
Weight Before
52 Kg
Height
168 cm
BMI
22 / 19

Two Year Weight Gain Journey: M/22 Goes From 115Lbs to 135Lbs

A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.
Weight Before
55 Kg
Height
168 cm
BMI
25 / 20

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

A photo of a 5'7" man showing a weight bulk from 116 pounds to 163 pounds. A total gain of 47 pounds.
Weight Before
53 Kg
Height
168 cm
BMI
26 / 19

From Depression to Fitness: M/18's 47Lbs Weight Gain Journey

A picture of a 5'6" male showing a weight bulk from 117 pounds to 132 pounds. A net gain of 15 pounds.
Weight Before
53 Kg
Height
168 cm
BMI
21 / 19

Male at 5'6 Sees Great Progress After Gaining 15 Pounds in 10 Months

A before and after photo of a 5'7" male showing a muscle gain from 118 pounds to 150 pounds. A net gain of 32 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
24 / 19

Male at 5'7 Lost 32 Pounds in 2 Years

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 167cm tall man?
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