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5'9" Women at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 5'9 256 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
256 lbs
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A before and after photo of a 5'8" female showing a fat loss from 254 pounds to 208 pounds. A respectable loss of 46 pounds.

The Weight Loss Journey of a Reddit User: Losing 46Lbs and Counting

Weight Before
254 lbs
Height
5'8"
BMI
32 / 39
A photo of a 5'8" woman showing a weight cut from 254 pounds to 192 pounds. A total loss of 62 pounds.

From 254 to 192: Examining a Reddit User's Weight Loss Journey

Weight Before
254 lbs
Height
5'8"
BMI
29 / 39
A before and after photo of a 5'8" female showing a weight reduction from 258 pounds to 212 pounds. A net loss of 46 pounds.

21 Year Old Loses 46 Pounds in 17 Months Through Intermittent Fasting and Gym Workouts

Weight Before
258 lbs
Height
5'8"
BMI
33 / 41
A before and after photo of a 5'8" female showing a weight cut from 254 pounds to 224 pounds. A net loss of 30 pounds.

F/22/5'8 Lost 30Lbs in 5 Months!

Weight Before
254 lbs
Height
5'8"
BMI
34 / 39
A progress pic of a 5'8" woman showing a fat loss from 300 pounds to 254 pounds. A respectable loss of 46 pounds.

Remarkable 46 Lb Weight Loss Journey over 10 Years: Palindromeofterrible's Story

Weight After
254 lbs
Height
5'8"
BMI
39 / 46
A progress pic of a 5'8" woman showing a fat loss from 254 pounds to 194 pounds. A net loss of 60 pounds.

A Weight Loss Journey: F/23/5'8'' Goes From 254 to 194 Lbs and Shares Their Story on Reddit

Weight Before
254 lbs
Height
5'8"
BMI
29 / 39
A photo of a 5'8" woman showing a weight cut from 254 pounds to 194 pounds. A respectable loss of 60 pounds.

One Reddit User's Journey on Achieving Their Weight Loss Goals

Weight Before
254 lbs
Height
5'8"
BMI
29 / 39
A picture of a 5'8" female showing a weight loss from 258 pounds to 160 pounds. A net loss of 98 pounds.

From 258 to 160: a Reddit User's Inspiring Weight Loss Journey

Weight Before
258 lbs
Height
5'8"
BMI
24 / 39
A photo of a 5'8" woman showing a weight cut from 325 pounds to 258 pounds. A total loss of 67 pounds.

F/23/5'8 [325>258=67] Progress Pic: From Potato to Beach Body

Weight After
258 lbs
Height
5'8"
BMI
41 / 51
System
Imperial
▼
Gender
Women
▼
Weight
256 lbs
▼

Frequently Asked Questions

Is 256 pounds overweight for a woman at a height of 5'9"?
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What does 256 lbs look like for different body types?
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