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5'9" Women at 197 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 197 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 130 photos from around the internet to give you a better idea. See what 5'9 197 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
197 lbs
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A before and after photo of a 5'9" female showing a weight reduction from 195 pounds to 155 pounds. A respectable loss of 40 pounds.

23 Year Old Woman Drops 40 Pounds in 1 Year

Weight Before
195 lbs
Height
5'9"
BMI
23 / 29
A photo of a 5'9" woman showing a weight cut from 267 pounds to 195 pounds. A net loss of 72 pounds.

A Weight Loss Journey: How One Reddit User Lost over 70Lbs in a Year

Weight After
195 lbs
Height
5'9"
BMI
29 / 40
A before and after photo of a 5'8" female showing a weight reduction from 352 pounds to 196 pounds. A total loss of 156 pounds.

34 Year Old Woman Loses 156 Pounds in Two Years

Weight After
196 lbs
Height
5'8"
BMI
30 / 53
A progress pic of a 5'8" woman showing a fat loss from 250 pounds to 196 pounds. A net loss of 54 pounds.

From 250 to 196: a Journey Towards a Healthier Weight

Weight After
196 lbs
Height
5'8"
BMI
30 / 38
A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 198 pounds. A net loss of 52 pounds.

Overcoming Obesity: a Personal Journey From 250 Lbs to 198 Lbs in 1.5 Years

Weight After
198 lbs
Height
5'8"
BMI
31 / 39
A picture of a 5'9" female showing a weight loss from 271 pounds to 199 pounds. A total loss of 72 pounds.

One Woman's Successful Journey From 271 Pounds to 199 Pounds in 7 Months

Weight After
199 lbs
Height
5'9"
BMI
30 / 40
A photo of a 5'8" woman showing a weight cut from 213 pounds to 196 pounds. A respectable loss of 17 pounds.

F/24/5'8 [196Lbs = 17Lbs] (3 Months) a Weight Loss Progress Pic!

Weight After
196 lbs
Height
5'8"
BMI
31 / 33
A picture of a 5'8" female showing a weight loss from 287 pounds to 198 pounds. A net loss of 89 pounds.

From 287 Lbs to 198 Lbs: a Reddit User's Weight Loss Journey

Weight After
198 lbs
Height
5'8"
BMI
31 / 45
A progress pic of a 5'8" woman showing a snapshot of 196 pounds at a height of 5'8

Fat Loss Progress for a 27 Year Old Female

Weight
196 lbs
Height
5'8"
BMI
29.7
A progress pic of a 5'8" woman showing a fat loss from 196 pounds to 183 pounds. A respectable loss of 13 pounds.

How Eating More Calories and Protein Helped One Woman Lose 12.6Lbs in 4 Months

Weight Before
196 lbs
Height
5'8"
BMI
29 / 31
A photo of a 5'9" woman showing a weight cut from 195 pounds to 170 pounds. A respectable loss of 25 pounds.

Siberiangrace's 25Lbs Weight Loss Journey in 15 Months

Weight Before
195 lbs
Height
5'9"
BMI
26 / 30
A photo of a 5'9" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds.

'Weight Journey' of a Reddit User: 15Lbs Weight Loss Progress in Six Months

Weight Before
195 lbs
Height
5'9"
BMI
27 / 30
A progress pic of a 5'8" woman showing a weight reduction from 198 pounds to 152 pounds. A net loss of 46 pounds.

How This User Lost 46 Pounds in a Year Through Healthy Habits

Weight Before
198 lbs
Height
5'8"
BMI
23 / 30
A photo of a 5'9" woman showing a weight cut from 195 pounds to 177 pounds. A respectable loss of 18 pounds.

Siberiangrace's Remarkable 18 Lbs Weight Journey: a 22 Month Recomping Success Story

Weight Before
195 lbs
Height
5'9"
BMI
27 / 30
A picture of a 5'9" female showing a weight loss from 346 pounds to 195 pounds. A net loss of 151 pounds.

From 346Lbs to 195Lbs: a Journey of Weight Loss with Lifting and Moderation

Weight After
195 lbs
Height
5'9"
BMI
29 / 51
A photo of a 5'8" woman showing a weight cut from 196 pounds to 161 pounds. A total loss of 35 pounds.

Celebrating a 35Lbs Weight Loss and 11 Months of Sobriety: an Inspiring Journey

Weight Before
196 lbs
Height
5'8"
BMI
25 / 31
System
Imperial
▼
Gender
Women
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a woman at a height of 5'9"?
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