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What does a 5'5" female look like at 189 lbs?

If you're wondering what a 189 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 298 photos from around the internet to give you a better idea. See what 5'5 189 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
189 lbs
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A before and after photo of a 5'5" female showing a weight reduction from 310 pounds to 190 pounds. A net loss of 120 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 52

A Year and Ten Months of Weight Loss Journey: 310 190 Lbs

A photo of a 5'5" woman showing a snapshot of 190 pounds at a height of 5'5
Weight
190 lbs
Height
5'5"
BMI
31.7

A Journey Towards Losing Weight: the Transformation of a 23 Year Old Female

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
21 / 32

F/23/5'5 [190 > 123 = 67Lbs] 2018 > 2022: a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 37

How a Reddit User Lost 30Lbs in 9 Months with Workout and Diet Routine

A progress pic of a 5'5" woman showing a fat loss from 188 pounds to 133 pounds. A respectable loss of 55 pounds.
Weight Before
188 lbs
Height
5'5"
BMI
22 / 31

Weight Loss Journey of a Reddit User: 188Lb to 133Lb in a Year

A progress pic of a 5'6" woman showing a weight reduction from 321 pounds to 189 pounds. A total loss of 132 pounds.
Weight After
189 lbs
Height
5'6"
BMI
30 / 52

Losing 132Lbs a Weight Loss Journey as Shared on Reddit

A progress pic of a 5'6" woman showing a weight cut from 189 pounds to 144 pounds. A net loss of 45 pounds.
Weight Before
189 lbs
Height
5'6"
BMI
23 / 30

My Amazing Weight Loss Journey: From 189Lbs to 144Lbs

A photo of a 5'5" woman showing a fat loss from 230 pounds to 188 pounds. A net loss of 42 pounds.
Weight After
188 lbs
Height
5'5"
BMI
31 / 38

M/25/5'5'' Successful Weight Loss Story: From 230 to 188.5 in 4 Months

A picture of a 5'5" female showing a weight loss from 190 pounds to 130 pounds. A net loss of 60 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
22 / 32

F/21/5'5 [190>130=60] (7 8 Months) a Weight Loss Success Story

A photo of a 5'5" woman showing a weight cut from 325 pounds to 190 pounds. A total loss of 135 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 56

Keto Weight Loss: a Journey From 325Lbs to 190Lbs

A picture of a 5'5" female showing a fat loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
25 / 32

16 Year Old Girl Loses 40 Pounds in 4 Months: a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 43

One Woman’s Journey to Lose 70Lbs and Gain Confidence

A photo of a 5'5" woman showing a weight cut from 190 pounds to 125 pounds. A total loss of 65 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
21 / 32

A Weight Loss Journey: Analyzing a Reddit User's Post

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 189 pounds. A respectable loss of 71 pounds.
Weight After
189 lbs
Height
5'4"
BMI
32 / 44

F/35/5'4 [260>189Lb] 71Lb Weight Loss in a Year!

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 127 pounds. A net loss of 63 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
22 / 32

F/22/5'5 [190>127 = 63] Sees Incredible Leg Transformation After 63 Pound Weight Loss!

A before and after photo of a 5'6" female showing a weight reduction from 277 pounds to 189 pounds. A respectable loss of 88 pounds.
Weight After
189 lbs
Height
5'6"
BMI
30 / 45

F/25: From 277 to 189, My Journey of Weight Loss That Improved My Looks and Confidence

System
Imperial
▼
Gender
Female
▼
Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a woman at a height of 5'5"?
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