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5'0" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 5'0 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
164 lbs
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A progress pic of a 5'1" woman showing a fat loss from 163 pounds to 118 pounds. A total loss of 45 pounds.

F/25/5'1 [163 > 118 = 45Lbs] (6 Months) Losing Weight and Feeling Great!

Weight Before
163 lbs
Height
5'1"
BMI
23 / 32
A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1

Missbtfcsix Weight Loss Journey: How One User Shed Fat and Pounds

Weight
165 lbs
Height
5'1"
BMI
31.1
A picture of a 5'1" female showing a weight loss from 190 pounds to 165 pounds. A total loss of 25 pounds.

How One User Lost 25Lbs After Years of Yo Yo Dieting: a 6 Month Weight Journey

Weight After
165 lbs
Height
5'1"
BMI
32 / 37
A photo of a 5'0" woman showing a weight cut from 162 pounds to 139 pounds. A net loss of 23 pounds.

How One Woman Lost 23Lbs in a Healthy Way

Weight Before
162 lbs
Height
5'0"
BMI
28 / 33
A picture of a 5'0" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.

One Woman's Journey to Sustainable Weight Loss

Weight After
166 lbs
Height
5'0"
BMI
34 / 40
A before and after photo of a 5'1" female showing a weight reduction from 250 pounds to 165 pounds. A respectable loss of 85 pounds.

From 250 to 165 Lbs: a Woman's Weight Loss Journey

Weight After
165 lbs
Height
5'1"
BMI
32 / 48
A progress pic of a 5'1" woman showing a fat loss from 165 pounds to 125 pounds. A net loss of 40 pounds.

From 165 Lbs to 125 Lbs: a Weight Journey Powered by Weight Lifting

Weight Before
165 lbs
Height
5'1"
BMI
24 / 32
A picture of a 5'1" female showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.

From 250Lbs to 165Lbs: the Weight Loss Journey of Reddit User Merivas

Weight After
165 lbs
Height
5'1"
BMI
32 / 48
A picture of a 5'0" female showing a weight loss from 203 pounds to 166 pounds. A net loss of 37 pounds.

F/30/5'0" 203Lbs to 166Lbs: 5 Months of Weight Loss Journey

Weight After
166 lbs
Height
5'0"
BMI
34 / 41
A photo of a 4'11" woman showing a weight cut from 165 pounds to 125 pounds. A total loss of 40 pounds.

Weight Journey: a Transformation Story

Weight Before
165 lbs
Height
4'11"
BMI
26 / 34
A picture of a 4'11" female showing a fat loss from 165 pounds to 120 pounds. A total loss of 45 pounds.

From 165 to 120 Pounds: a 24 Year Old Woman's Remarkable Weight Loss Journey

Weight Before
165 lbs
Height
4'11"
BMI
24 / 33
A before and after photo of a 5'1" female showing a weight reduction from 187 pounds to 166 pounds. A respectable loss of 21 pounds.

Loose if and Walking a Journey to Losing 21Lbs in 5 Months

Weight After
166 lbs
Height
5'1"
BMI
32 / 36
A photo of a 5'1" woman showing a weight cut from 166 pounds to 136 pounds. A respectable loss of 30 pounds.

One Year of Consistent Effort Resulted in a 30Lbs Weight Loss Journey

Weight Before
166 lbs
Height
5'1"
BMI
26 / 32
A before and after photo of a 4'11" female showing a weight reduction from 185 pounds to 166 pounds. A total loss of 19 pounds.

19Lbs Weight Loss Journey of a 26 Year Old Female in 7 Months

Weight After
166 lbs
Height
4'11"
BMI
34 / 37
A progress pic of a 5'1" woman showing a fat loss from 162 pounds to 140 pounds. A net loss of 22 pounds.

Female in Her Forties Sees Amazing Results with 22 Pound Weight Loss!

Weight Before
162 lbs
Height
5'1"
BMI
27 / 31
A photo of a 5'1" woman showing a weight reduction from 162 pounds to 140 pounds. A total loss of 22 pounds.

From 162 to 140: a F/20/5'1 Weight Loss Journey

Weight Before
162 lbs
Height
5'1"
BMI
26 / 31
System
Imperial
▼
Gender
Women
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'0"?
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