How Reddit Helped This Mom Lose Post Baby Weight in 4 Months

Introduction

Pregnancy can cause a lot of changes in a woman's body, one of which is weight gain. Losing post-pregnancy weight can be a challenge, but one Reddit user, boyle8877, proved that it's possible to do with proper motivation and persistence. Through her Reddit post, she shared how she lost 40 lbs in just four months using MyFitnessPal and walking with her baby stroller.

Boyle8877's Weight Loss Journey

Boyle8877 revealed that she weighed 200 lbs when she got engaged. She then lost 40lbs before her wedding day. However, after giving birth, she slowly climbed back up to 200 lbs. Boyle8877 shared that having a baby was stressful, and she did not care about losing weight. It wasn't until her baby started eating solid food that she decided to make a change.

MyFitnessPal and Walking with Baby Stroller

Boyle8877 shared that she used MyFitnessPal to track her calorie intake, and she walked a mile or two with her baby stroller every day. Boyle8877 still breastfeeds her baby twice a day, which also helps with weight loss. After four months, Boyle8877 weighed 160lbs, the same weight she was on her wedding day. Boyle8877 admitted that it can be challenging to find time to exercise with a baby, but walking outside is a great exercise that doesn't require much effort.

Reddit Community Support

Boyle8877 also mentioned that the Reddit community has been instrumental in keeping her motivated. She thanked everyone who posts in the community for helping her with her weight loss journey. Fellow Reddit users who commented on her post also congratulated Boyle8877 for her achievement, which can serve as a source of inspiration for other new moms who want to lose weight.

Conclusion

Boyle8877's weight loss journey shows that losing post-pregnancy weight is possible with determination and a proper mindset. It's also interesting to note that the MyFitnessPal app and walking with a baby stroller are effective tools for weight loss. New moms can use Boyle8877's story as inspiration to lose post-pregnancy weight healthily.