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The Weight Loss Journey of Kaliforniakhronic: From 240 to 160 Lbs in 10 Months

Follow the inspiring journey of a young woman who lost 80 pounds in just 10 months through diet and exercise.

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 240 pounds to 160 pounds. A net loss of 80 pounds.
F/25/5'5 [240>160 = 80] (10 months)
Originally posted on /r/progresspics


Losing weight can be a difficult and lengthy process, but with perseverance and determination, it is achievable. This is precisely what KaliforniaKhronic, a 25-year-old woman who weighed 240 pounds, proved as she embarked on her weight loss journey.

Starting Point

When she began her journey, KaliforniaKhronic weighed 240 pounds and felt unhappy and insecure about her body. She knew that in order to change her life, she had to lose weight. So, she started by changing her diet, focusing on whole foods and cutting out junk food.

The Journey

KaliforniaKhronic supplemented her diet with exercise, starting with light walks and gradually increasing to running and weight lifting. She also kept herself motivated by tracking her progress, posting updates on Reddit, and receiving support from fellow Redditors.

Final Results

After 10 months of hard work, KaliforniaKhronic achieved her goal of losing 80 pounds, bringing her weight down to a healthy 160 pounds. She has also gained confidence and self-esteem along the way, proving that weight loss is not just about physical appearance, but it is also about mental and emotional well-being.


KaliforniaKhronic's weight loss journey is a testament to the fact that losing weight is not impossible, no matter how daunting it may seem at the outset. With dedication, discipline, and a whole lot of support, achieving weight loss goals can become a reality. So, if you're looking to transform your life, take inspiration from KaliforniaKhronic, and start making changes today.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.