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What does a 159cm man look like?

88 curated photos from around the internet to give you a better idea of what a man looks like at 159cm.

System
Metric
▼
Gender
Men
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A before and after photo of a 5'3" male showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

M/35/5'3" Weight Journey: Tips for Losing 25Lbs in 3 Months

Before
77 Kg
After
66 Kg
Height
160 cm
BMI
26 / 30
A progress pic of a 5'3" man showing a fat loss from 240 pounds to 145 pounds. A total loss of 95 pounds.

ale Weight Loss Journey: From 240 Lbs to 145 Lbs in 3 Years

Before
109 Kg
After
66 Kg
Height
160 cm
BMI
26 / 43
A picture of a 5'3" male showing a weight loss from 166 pounds to 120 pounds. A total loss of 46 pounds.

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

Before
75 Kg
After
54 Kg
Height
160 cm
BMI
21 / 29
A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

Before
68 Kg
After
59 Kg
Height
160 cm
BMI
23 / 26
A progress pic of a 5'3" man showing a fat loss from 147 pounds to 125 pounds. A total loss of 22 pounds.

How a 20 Year Old User Shed 22Lbs in 8 Months to Tone up Inspiring Weight Loss Journey

Before
67 Kg
After
57 Kg
Height
160 cm
BMI
22 / 26
A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A respectable gain of 45 pounds.

From 140Lbs to 185Lbs: a Three Year Weight Journey

Before
64 Kg
After
84 Kg
Height
160 cm
BMI
33 / 25
A progress pic of a 5'3" man showing a weight reduction from 193 pounds to 179 pounds. A net loss of 14 pounds.

Transmanny's Inspiring Weight Loss Journey: From 193Lbs to 179Lbs in 2 Months

Before
88 Kg
After
81 Kg
Height
160 cm
BMI
32 / 34
A photo of a 5'3" man showing a weight bulk from 114 pounds to 118 pounds. A net gain of 4 pounds.

Racingdriv3R's Fitness Journey: How He Lost Fat and Gained Muscle

Before
52 Kg
After
54 Kg
Height
160 cm
BMI
21 / 20
A picture of a 5'3" male showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.

From 110Lbs to 125Lbs in 6 Months: a Healthy Bulking Progress

Before
50 Kg
After
57 Kg
Height
160 cm
BMI
22 / 20
A photo of a 5'3" man showing a snapshot of 185 pounds at a height of 5'3

A Weight Loss Journey: 185Lbs to an Ideal Body Weight

Weight
84 Kg
Height
1.6m
BMI
32.8
A picture of a 5'3" male showing a snapshot of 142 pounds at a height of 5'3

A Senior's Ongoing Weight Loss Journey: Lessons Learned

Weight
64 Kg
Height
1.6m
BMI
25.2
A photo of a 5'3" man showing a snapshot of 175 pounds at a height of 5'3

Btfcwin's Weight Loss Journey: 175Lbs to a Healthier Life

Weight
79 Kg
Height
1.6m
BMI
31
A progress pic of a 5'3" man showing a snapshot of 116 pounds at a height of 5'3

One Man's Weight Loss Journey: Cutting Down on Calories to Shed Pounds

Weight
53 Kg
Height
1.6m
BMI
20.5
A photo of a 5'3" man showing a snapshot of 165 pounds at a height of 5'3

My Weight Loss Journey as Shared on Reddit by Ngojuice4You

Weight
75 Kg
Height
1.6m
BMI
29.2
A photo of a 5'3" man showing a snapshot of 186 pounds at a height of 5'3

A Weight Loss Success Story: the Journey of Btfc28

Weight
84 Kg
Height
1.6m
BMI
33
A before and after photo of a 5'3" male showing a snapshot of 178 pounds at a height of 5'3

One Man's Weight Loss Journey: Btfc28's Transformation From 178Lbs to a Fitter Self

Weight
81 Kg
Height
1.6m
BMI
31.5
System
Metric
▼
Gender
Men
▼

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