By Height By Weight  

What does a 159cm man look like?

88 curated photos from around the internet to give you a better idea of what a man looks like at 159cm.

System
Metric
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Gender
Men
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A photo of a 5'3" man showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.

A 22 Year Old's Successful Weight Loss Journey: 180Lbs to 163Lbs in 3 Months

Before
82 Kg
After
74 Kg
Height
158 cm
BMI
30 / 33
A before and after photo of a 5'3" male showing a snapshot of 138 pounds at a height of 5'3

Bulking and Cutting for Muscle Gain: One User's Journey

Weight
63 Kg
Height
1.6m
BMI
24.5
A photo of a 5'3" man showing a weight cut from 200 pounds to 145 pounds. A respectable loss of 55 pounds.

A Weight Loss Journey: M/22/5'3 Lost 55Lbs From 200Lbs to 145Lbs

Before
91 Kg
After
66 Kg
Height
158 cm
BMI
26 / 36
A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A net loss of 82 pounds.

Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months

Before
99 Kg
After
62 Kg
Height
158 cm
BMI
25 / 40
A photo of a 5'3" man showing a weight cut from 216 pounds to 161 pounds. A respectable loss of 55 pounds.

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

Before
98 Kg
After
73 Kg
Height
160 cm
BMI
29 / 38
A progress pic of a 5'3" man showing a snapshot of 142 pounds at a height of 5'3

A Small Dude's Weight Loss Journey: Completion: 65/M/5'3"/142Lb

Weight
64 Kg
Height
1.6m
BMI
25.2
A before and after photo of a 5'4" male showing a weight reduction from 240 pounds to 173 pounds. A net loss of 67 pounds.

M/31's 67Lb Weight Loss Journey After Stroke Recovery

Before
109 Kg
After
78 Kg
Height
160 cm
BMI
31 / 43
A picture of a 5'3" male showing a weight loss from 190 pounds to 128 pounds. A total loss of 62 pounds.

From 190Lbs to 128Lbs: a Weight Loss Journey of an 18 Year Old

Before
86 Kg
After
58 Kg
Height
160 cm
BMI
23 / 34
A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

Before
68 Kg
After
56 Kg
Height
160 cm
BMI
22 / 27
A before and after photo of a 5'3" male showing a snapshot of 110 pounds at a height of 5'3

A Reddit User's Journey: Cutting or Bulking Post Knee Operation

Weight
50 Kg
Height
1.6m
BMI
19.5
A photo of a 5'3" man showing a weight cut from 213 pounds to 155 pounds. A respectable loss of 58 pounds.

How User Gothcowboy11 Lost 58Lbs in 2 Years: a Weight Loss Journey

Before
97 Kg
After
70 Kg
Height
158 cm
BMI
28 / 39
A progress pic of a 5'3" man showing a snapshot of 114 pounds at a height of 5'3

My Journey to a Healthy Weight: Insights From Mathew54's Reddit Posts

Weight
52 Kg
Height
1.6m
BMI
20.2
A photo of a 5'4" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

Before
122 Kg
After
77 Kg
Height
160 cm
BMI
30 / 48
A progress pic of a 5'3" man showing a snapshot of 211 pounds at a height of 5'3

My Weight Loss Journey on Reddit: a Look into Sdquinn's Success

Weight
96 Kg
Height
1.6m
BMI
37.4
A progress pic of a 5'4" man showing a weight bulk from 105 pounds to 113 pounds. A total gain of 8 pounds.

A 13 Year Old's Weight Journey: 8 Pounds Gained in 3 Months

Before
48 Kg
After
51 Kg
Height
160 cm
BMI
20 / 19
A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.

11Kg Weight Loss in 2.5 Months: a Reddit User's Journey

Before
68 Kg
After
57 Kg
Height
160 cm
BMI
22 / 26
System
Metric
▼
Gender
Men
▼

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