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What does a 5'0" female look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'0 153 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
153 lbs
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A progress pic of a 5'0" woman showing a fat loss from 152 pounds to 108 pounds. A respectable loss of 44 pounds.
Weight Before
152 lbs
Height
5'0"
BMI
22 / 31

How One Reddit User Lost 44 Pounds over 4 Years

A photo of a 5'1" woman showing a weight cut from 153 pounds to 144 pounds. A total loss of 9 pounds.
Weight Before
153 lbs
Height
5'1"
BMI
28 / 30

Female at 42 Years Old and 5'1 Loses 9Lbs, 1/4 of the Way to Her Goal!

A photo of a 5'1" woman showing a weight loss from 153 pounds to 109 pounds. A net loss of 44 pounds.
Weight Before
153 lbs
Height
5'1"
BMI
21 / 29

F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey

A photo of a 5'0" woman showing a weight cut from 175 pounds to 155 pounds. A total loss of 20 pounds.
Weight After
155 lbs
Height
5'0"
BMI
31 / 35

A Journey From 175Lb to 155Lb a Reddit User's Weight Loss Story

A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
20 / 30

One Year Transformation: F/22/5'0 Lost 52 Lbs

A photo of a 5'0" woman showing a weight cut from 177 pounds to 155 pounds. A net loss of 22 pounds.
Weight After
155 lbs
Height
5'0"
BMI
30 / 35

Beebeeka's Weight Loss Journey From 177 to 139 Lbs

A photo of a 4'11" woman showing a fat loss from 250 pounds to 154 pounds. A respectable loss of 96 pounds.
Weight After
154 lbs
Height
4'11"
BMI
31 / 50

A Journey From 250Lbs to 154Lbs: Finding Motivation From Old Pictures

A photo of a 5'0" woman showing a weight cut from 178 pounds to 151 pounds. A net loss of 27 pounds.
Weight After
151 lbs
Height
5'0"
BMI
30 / 36

5'0 Female Loses 27Lbs: Previous Weight 178Lbs, Current Weight 151Lbs

A before and after photo of a 5'0" female showing a snapshot of 151 pounds at a height of 5'0
Weight
151 lbs
Height
5'0"
BMI
29.6

22 Year Old Loses Weight for Halloween Costume

A picture of a 5'0" female showing a weight loss from 155 pounds to 124 pounds. A net loss of 31 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
25 / 31

The Incredible Effects of Cutting Alcohol on Your Health and Weight

A before and after photo of a 4'11" female showing a weight loss from 205 pounds to 152 pounds. A net loss of 53 pounds.
Weight After
152 lbs
Height
4'11"
BMI
31 / 41

My Two Year Journey to Losing 53 Pounds: Lessons Learned

A photo of a 5'0" woman showing a weight cut from 171 pounds to 151 pounds. A respectable loss of 20 pounds.
Weight After
151 lbs
Height
5'0"
BMI
30 / 34

Frustrated with Progress Despite Weight Loss. Building Muscle May Be the Key.

A progress pic of a 5'1" woman showing a fat loss from 174 pounds to 154 pounds. A respectable loss of 20 pounds.
Weight After
154 lbs
Height
5'1"
BMI
29 / 33

F/23/5'1'' Weight Loss Journey: From 174 Lbs to 154 Lbs

A picture of a 5'1" female showing a weight loss from 154 pounds to 127 pounds. A total loss of 27 pounds.
Weight Before
154 lbs
Height
5'1"
BMI
25 / 30

27Lbs Lost in One Year: F/24/5'1

A photo of a 5'1" woman showing a weight cut from 182 pounds to 152 pounds. A total loss of 30 pounds.
Weight After
152 lbs
Height
5'1"
BMI
29 / 34

F/19/5'1" Lost 30Lbs in 3 Months One Redditor's Journey

A before and after photo of a 5'0" female showing a fat loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Weight Before
155 lbs
Height
5'0"
BMI
21 / 30

F/22/5'0 [155>107 = 48Lbs in 7 Months] and Still Have Not Cleaned My Room! 48Lbs Lost in 7 Months: F/22/5'0 Shares Progress Pic

System
Imperial
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Gender
Female
▼
Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a woman at a height of 5'0"?
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