F/23/5'1'' Weight Loss Journey: From 174 Lbs to 154 Lbs

Starting the Journey

At 174 lbs, Reddit user surrrealistic decided it was time for a change. She set a goal weight of 124 lbs and began her weight loss journey.

Making Progress

Through healthy eating and exercise, surrrealistic has successfully lost 20 lbs, currently weighing in at 154 lbs. She shared her facial progress photos on Reddit for some extra motivation.

Staying Motivated

Surrrealistic suggests setting small goals and celebrating milestones, as well as finding a workout buddy or support group. She also reminds herself of why she started and the benefits she's already seen.

Tips for Success

Surrrealistic's advice for others starting their weight loss journey includes tracking food intake, staying active, and finding healthy substitutes for favorite foods. She also emphasizes the importance of patience and self-kindness.

Start Your Journey Today

If you're inspired by surrrealistic's story, why not start your own weight loss journey? Remember to set achievable goals, find support, and be patient with yourself. You too can make progress towards a healthier, happier life.