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What does a 315 pound female look like?

Explore inspiring journeys of 30 remarkable women who weigh 315 lbs, capturing their fitness and health progress through powerful photos. Join our supportive community at MyProgressPics.com.

System
Imperial
Gender
Female
Weight
315 lbs
A before and after photo of a 5'2" female showing a weight reduction from 315 pounds to 135 pounds. A respectable loss of 180 pounds.
Weight Before
315 lbs
Height
5'2"
BMI
26 / 60

This Woman Lost 180 Pounds in 3 Years and Wants to Encourage Others That Change Is Possible

A picture of a 5'3" female showing a weight loss from 315 pounds to 244 pounds. A net loss of 71 pounds.
Weight Before
315 lbs
Height
5'3"
BMI
44 / 57

From 315Lbs to 244Lbs: One Woman's Journey to a Healthier Life

A photo of a 5'6" woman showing a weight cut from 315 pounds to 208 pounds. A total loss of 107 pounds.
Weight Before
315 lbs
Height
5'6"
BMI
35 / 53

Long Term Weight Loss Journey: F/36 Loses 107Lbs in 10 Months

A photo of a 5'7" woman showing a weight cut from 315 pounds to 238 pounds. A net loss of 77 pounds.
Weight Before
315 lbs
Height
5'7"
BMI
37 / 49

Woman Loses 77Lbs with Vsg Surgery, Diet and 5 Mile Walks, Seeks Help Losing 50 More Pounds with Bad Back and No Gym Access

A photo of a 5'8" woman showing a weight cut from 315 pounds to 199 pounds. A total loss of 116 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
31 / 49

From 315Lbs to 199Lbs: a Successful 7 Month Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 315 pounds to 175 pounds. A respectable loss of 140 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
27 / 48

From 315Lbs to 175Lbs: a Halloween Weight Loss Journey

A photo of a 5'5" woman showing a weight bulk from 315 pounds to 320 pounds. A net gain of 5 pounds.
Weight Before
315 lbs
Height
5'5"
BMI
53 / 53

Gastric Sleeve, Diet, Exercise, and Plexus: a Weight Loss Journey

A photo of a 5'6" woman showing a snapshot of 315 pounds at a height of 5'6
Weight
315 lbs
Height
5'6"
BMI
50.6

Female User Lost 80 Pounds in 4 Months: a Journey of Hard Work and Focus

A photo of a 5'7" woman showing a weight cut from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight Before
315 lbs
Height
5'7"
BMI
35 / 49

A User's 90 Lb Weight Loss Journey: From 315 to 225 Lbs

A progress pic of a 5'5" woman showing a fat loss from 315 pounds to 235 pounds. A respectable loss of 80 pounds.
Weight Before
315 lbs
Height
5'5"
BMI
39 / 53

From 315 to 235 Lbs: a Journey of Persistence

A before and after photo of a 5'5" female showing a weight gain from 315 pounds to 320 pounds. A respectable gain of 5 pounds.
Weight Before
315 lbs
Height
5'5"
BMI
53 / 53

Losing 105 Lbs in 10 Months: a Real Reddit User's Story

A picture of a 5'7" female showing a fat loss from 315 pounds to 210 pounds. A total loss of 105 pounds.
Weight Before
315 lbs
Height
5'7"
BMI
33 / 49

31 Year Old Mother Sheds 105 Pounds: the Weight Loss Journey of Roserie

A photo of a 5'9" woman showing a weight cut from 315 pounds to 275 pounds. A respectable loss of 40 pounds.
Weight Before
315 lbs
Height
5'9"
BMI
41 / 47

F/30/5'9 [315>275=40Lbs] (3 Months) Didn't Notice the Change Until I Put These Side by Side

A progress pic of a 5'7" woman showing a snapshot of 315 pounds at a height of 5'7
Weight
315 lbs
Height
5'7"
BMI
49.4

Miss Fugly's Weight Loss Journey: a Woman's Path to a Healthier Lifestyle

A progress pic of a 5'5" woman showing a fat loss from 315 pounds to 260 pounds. A respectable loss of 55 pounds.
Weight Before
315 lbs
Height
5'5"
BMI
44 / 54

55 Pounds Lighter: a Woman's 4 Year Slow Progress Weight Loss Journey

A before and after photo of a 5'8" female showing a weight reduction from 315 pounds to 227 pounds. A total loss of 88 pounds.
Weight Before
315 lbs
Height
5'8"
BMI
36 / 49

A Journey Through Weight Loss on Reddit

System
Imperial
Gender
Female
Weight
315 lbs