Woman Loses 28Lbs in 4 Months with 1200 Calorie Diet!

Introduction

Splendens, a 21-year-old woman, took to Reddit to share her weight loss journey with users around the world. After years of struggling with her weight, she decided to take things into her own hands and change her life for the better. With a combination of healthy eating and little exercise, she achieved dramatic results in a matter of months.

Hard Work Pays Off!

After starting at 173 lbs, Splendens managed to drop down to 145 lbs in just 4 months, losing a total of 28 lbs. Her progress pictures depict an incredible transformation from a body she once felt uncomfortable in, to one where she felt confident and happy.

1200 Calorie Diet

Splendens embarked on a 1200 calorie diet, which has helped her lose weight at a steady pace. She attributes her success to the combination of healthy eating and walking her dog. While she didn't exercise much before, she plans to start lifting weights too!

Inspiration for Others

Splendens' transformation proves that weight loss is achievable with a little bit of hard work. Eating healthy and staying active are important factors that can help achieve weight loss goals. Anyone who wants to lose weight can take a cue from Splendens' journey and start working towards a healthier lifestyle today!

Conclusion

Splendens' weight loss is truly inspiring, proving that with determination and consistency, you can achieve incredible results. However, it's important to note that everyone's journey is different, and what worked for her may not work for everyone. It's essential to listen to one's body and find a healthy and sustainable weight loss routine that works for them. In conclusion, know that it is possible to achieve your weight loss goals, so start working on them today - just like Splendens did!