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What does a 145 pound female look like?

If you're wondering what a 145 pound woman looks like, you're in luck. We've gathered 343 photos of women at 145 lbs from all over the internet to give you a better idea. See what 145 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
145 lbs
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A progress pic of a 5'7" woman showing a fat loss from 214 pounds to 145 pounds. A respectable loss of 69 pounds.
Weight After
145 lbs
Height
5'7"
BMI
23 / 34

F/31/5'7 [214 > 145 = 69 Lbs] (19 Months): a Woman's Incredible 69 Pound Weight Loss Journey!

A before and after photo of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health

A photo of a 5'8" woman showing a weight cut from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 26

F/26's Weight Loss Journey: From 165 Lbs to 145 Lbs in 10 Months

A before and after photo of a 5'8" female showing a weight bulk from 110 pounds to 145 pounds. A net gain of 35 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 17

35Lbs Weight Gain Journey Fueled by Mental Health Recovery

A progress pic of a 5'8" woman showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'8"
BMI
23 / 30

F/27's 45 Lbs Weight Loss Journey: a Two Year Transformation

A before and after photo of a 5'7" female showing a weight reduction from 145 pounds to 136 pounds. A net loss of 9 pounds.
Weight Before
145 lbs
Height
5'7"
BMI
22 / 23

3 Month Progress Pic Shows 9 Lb Weight Loss and an Hourglass Figure

A photo of a 5'8" woman showing a weight cut from 160 pounds to 145 pounds. A total loss of 15 pounds.
Weight After
145 lbs
Height
5'8"
BMI
22 / 24

How Reddit User Beardedrainbow Lost 15 Lbs in 6 Months with Exercise, Healthy Food and Less Weed

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 145 pounds. A total loss of 75 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 37

F/27/5'6 [220Lbs > 145Lbs] Weight Loss Progress F/27/5'6 [220Lbs to 145Lbs] Weight Loss Progress F/27/5'6 [145Lbs] Weight Loss Progress

A picture of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old

A picture of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
145 lbs
Height
5'4"
BMI
24.8

A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds

A picture of a 5'2" female showing a weight loss from 145 pounds to 128 pounds. A net loss of 17 pounds.
Weight Before
145 lbs
Height
5'2"
BMI
24 / 27

F/24/5'2" Weight Loss: 145Lbs to 128Lbs in 4 5 Months

A picture of a 5'3" female showing a weight bulk from 135 pounds to 145 pounds. A total gain of 10 pounds.
Weight After
145 lbs
Height
5'3"
BMI
26 / 25

F/29/5'3 [135Lbs > 145Lbs = 10Lbs Gained] (~3.5 Years) When the Scale Isn't Moving, Progress Pics Are Key!

A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds.
Weight Before
145 lbs
Height
5'4"
BMI
20 / 25

F/26/5'4 [115Lbs] (10 Months) 30Lbs Lost!

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 28

From 175Lbs to 145Lbs: a Woman's Weight Loss Journey

A photo of a 4'10" woman showing a weight loss from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight After
145 lbs
Height
4'10"
BMI
31 / 36

From 170 to 145: One Woman's Weight Loss Journey

A before and after photo of a 5'6" female showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 35

26 Year Old Female Loses 70 Pounds: See Her Progress!

System
Imperial
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Gender
Female
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Weight
145 lbs
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Frequently Asked Questions

What does 145 lbs look like for different body types?
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