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What does a 140kg, 176cm male look like?

43 curated photos from around the internet to give you a better idea of what a 140 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A photo of a 5'10" man showing a weight cut from 304 pounds to 189 pounds. A net loss of 115 pounds.

M/22/5’10” [304 Lbs>189 Lbs = 115 Lbs] (12 Months!) Down 19 Inches in Waist and 26% Body Fat: a Journey to Weight Loss Success

Weight Before
138 Kg
Height
175 cm
BMI
28 / 45
A picture of a 5'10" male showing a weight loss from 310 pounds to 210 pounds. A respectable loss of 100 pounds.

One Man's Weight Loss Journey: From 310 to 210 Pounds

Weight Before
141 Kg
Height
175 cm
BMI
31 / 46
A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.

A 122Lb Loss: One Man Describes His Journey After Vsg Surgery

Weight Before
138 Kg
Height
175 cm
BMI
18 / 45
A before and after photo of a 5'10" male showing a weight reduction from 308 pounds to 271 pounds. A net loss of 37 pounds.

M/24/5'10" Weight Loss Journey: 308Lbs to 271Lbs

Weight Before
140 Kg
Height
175 cm
BMI
40 / 46
A photo of a 5'9" man showing a weight loss from 310 pounds to 252 pounds. A net loss of 58 pounds.

Male at 5'9 Drops 58 Pounds in 3 1/2 Months Feeling Good!

Weight Before
141 Kg
Height
175 cm
BMI
37 / 46
A progress pic of a 5'9" man showing a fat loss from 314 pounds to 243 pounds. A respectable loss of 71 pounds.

M/28/5'9 [314Lbs > 243Lbs = 71Lbs] (7 Months) Here Is My 7 Months Progress. Male at 28 Years Old and 5'9 Tall Loses 71Lbs in 7 Months!

Weight Before
142 Kg
Height
175 cm
BMI
36 / 47
A photo of a 5'9" man showing a weight cut from 312 pounds to 192 pounds. A total loss of 120 pounds.

Male at 5'9 Drops 120 Pounds: 'Fitness Saved My Life'

Weight Before
142 Kg
Height
175 cm
BMI
28 / 46
A progress pic of a 5'10" man showing a fat loss from 486 pounds to 311 pounds. A net loss of 175 pounds.

How a Man Lost 175 Pounds in 9 Months on a Strict Keto Diet

Weight After
141 Kg
Height
175 cm
BMI
46 / 72
A picture of a 5'10" male showing a weight loss from 315 pounds to 240 pounds. A net loss of 75 pounds.

Incredible Male Weight Loss Transformation 75 Pounds Lost!

Weight Before
143 Kg
Height
175 cm
BMI
36 / 47
A picture of a 5'10" male showing a weight loss from 310 pounds to 292 pounds. A net loss of 18 pounds.

M/30/5'10 Sees Little Changes After 13 Weeks of Resistant Training and Walking

Weight Before
141 Kg
Height
175 cm
BMI
43 / 46
A picture of a 5'10" male showing a weight loss from 315 pounds to 255 pounds. A net loss of 60 pounds.

60 Pound Weight Loss in 20 Months by 35 Year Old Man

Weight Before
143 Kg
Height
175 cm
BMI
38 / 47
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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