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What does a 140kg, 176cm male look like?

43 curated photos from around the internet to give you a better idea of what a 140 kg man looks like at a height of 176cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight cut from 314 pounds to 219 pounds. A net loss of 95 pounds.
Weight Before
142 Kg
Height
175 cm
BMI
32 / 47

Amazing 95Lbs Weight Loss Journey: M/28/5'9" Shares 11 Months Progress (314Lbs > 219Lbs)

A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 200 pounds. A net loss of 112 pounds.
Weight Before
142 Kg
Height
175 cm
BMI
30 / 46

My 312Lbs to 200Lbs Weight Loss Journey: a Motivating Success Story

A before and after photo of a 5'9" male showing a weight cut from 315 pounds to 155 pounds. A respectable loss of 160 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
23 / 47

From 315Lbs to 155Lbs: a 5 Year Journey Towards a Healthier Lifestyle

A progress pic of a 5'9" man showing a fat loss from 305 pounds to 275 pounds. A respectable loss of 30 pounds.
Weight Before
138 Kg
Height
175 cm
BMI
41 / 45

One Man's Keto Journey: From 305Lbs to 275Lbs in 3 Months

A picture of a 5'9" male showing a fat loss from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
38 / 47

A 60Lbs Weight Loss Journey: M/24/5'9" User Reddit Progress

A photo of a 5'9" man showing a weight cut from 312 pounds to 188 pounds. A total loss of 124 pounds.
Weight Before
142 Kg
Height
175 cm
BMI
28 / 46

M/20/5'9 [312Lbs 188Lbs]: a Remarkable Weight Journey

A photo of a 5'9" man showing a weight cut from 305 pounds to 265 pounds. A total loss of 40 pounds.
Weight Before
138 Kg
Height
175 cm
BMI
39 / 45

5 Months, 40 Pounds: a Journey to a Healthier Weight

A photo of a 5'10" man showing a weight cut from 308 pounds to 163 pounds. A respectable loss of 145 pounds.
Weight Before
140 Kg
Height
175 cm
BMI
24 / 46

From 308 to 163 Pounds: One Man's Year Long Weight Journey

A picture of a 5'10" male showing a weight loss from 307 pounds to 207 pounds. A net loss of 100 pounds.
Weight Before
139 Kg
Height
175 cm
BMI
31 / 46

Losing 100 Pounds in 9 Months: One Man's Journey to a Healthier Weight

A before and after photo of a 5'10" male showing a weight reduction from 304 pounds to 234 pounds. A total loss of 70 pounds.
Weight Before
138 Kg
Height
175 cm
BMI
35 / 45

A Weight Loss Journey Fuelled by Support and Motivation

A before and after photo of a 5'10" male showing a weight reduction from 303 pounds to 200 pounds. A total loss of 103 pounds.
Weight Before
137 Kg
Height
175 cm
BMI
30 / 45

M/30/5'10" and 303Lbs to 200Lbs: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 315 pounds to 250 pounds. A net loss of 65 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
37 / 47

One Man's Year Long Weight Loss Journey: From 315 to 250 Lbs

A picture of a 5'10" male showing a weight loss from 303 pounds to 100 pounds. A net loss of 203 pounds.
Weight Before
137 Kg
Height
175 cm
BMI
15 / 45

One Man's Incredible One Year Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 315 pounds to 205 pounds. A respectable loss of 110 pounds.
Weight Before
143 Kg
Height
175 cm
BMI
30 / 47

M/23/5'10 [315Lbs > 205Lbs = 110Lbs in 12+ Months]: the Story of a Complete Lifestyle Change

A photo of a 5'10" man showing a weight cut from 304 pounds to 189 pounds. A net loss of 115 pounds.
Weight Before
138 Kg
Height
175 cm
BMI
28 / 45

M/22/5’10” [304 Lbs>189 Lbs = 115 Lbs] (12 Months!) Down 19 Inches in Waist and 26% Body Fat: a Journey to Weight Loss Success

A picture of a 5'10" male showing a weight loss from 310 pounds to 210 pounds. A respectable loss of 100 pounds.
Weight Before
141 Kg
Height
175 cm
BMI
31 / 46

One Man's Weight Loss Journey: From 310 to 210 Pounds

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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