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What does a 100kg, 181cm male look like?

285 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 181cm

System
Metric
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Gender
Men
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A picture of a 6'0" male showing a weight loss from 220 pounds to 160 pounds. A total loss of 60 pounds.

From 220Lbs to 160Lbs: a Story of Consistent Training and Calorie Deficit

Weight Before
100 Kg
Height
180 cm
BMI
22 / 31
A picture of a 6'0" male showing a weight loss from 215 pounds to 157 pounds. A respectable loss of 58 pounds.

Weight Loss Journey From 215 to 157 Pounds

Weight Before
98 Kg
Height
180 cm
BMI
22 / 30
A progress pic of a 6'0" man showing a fat loss from 275 pounds to 220 pounds. A total loss of 55 pounds.

How Cutting Added Sugar and Hitting the Gym Helped This Man Lose 55 Pounds

Weight After
100 Kg
Height
180 cm
BMI
31 / 39
A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 227 pounds. A net loss of 73 pounds.

Specialist Insect710's Weight Loss Journey: From 300Lbs to 227Lbs

Weight After
103 Kg
Height
180 cm
BMI
32 / 42
A photo of a 6'0" man showing a weight cut from 220 pounds to 179 pounds. A net loss of 41 pounds.

M/30/6'0 Weight Loss Journey: From 220 to 179 Lbs

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A before and after photo of a 6'0" male showing a weight reduction from 221 pounds to 198 pounds. A respectable loss of 23 pounds.

Breaking Plateaus: Tips for Cardio Based Weight Loss, Strength Training, and Caloric Intake

Weight Before
100 Kg
Height
180 cm
BMI
28 / 31
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 180 pounds. A net loss of 40 pounds.

This Man Lost 40 Pounds with Outdoor Activities Personal Experience

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A before and after photo of a 6'0" male showing a muscle gain from 199 pounds to 223 pounds. A net gain of 24 pounds.

A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes

Weight After
101 Kg
Height
180 cm
BMI
31 / 28
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 189 pounds. A respectable loss of 31 pounds.

31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body

Weight Before
100 Kg
Height
180 cm
BMI
27 / 31
A photo of a 6'0" man showing a weight bulk from 175 pounds to 223 pounds. A respectable gain of 48 pounds.

From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey

Weight After
101 Kg
Height
180 cm
BMI
31 / 25
A photo of a 6'0" man showing a muscle gain from 200 pounds to 215 pounds. A net gain of 15 pounds.

Transformative 15Lb Weight Loss Progress over 10 Years Man Inspires with Natural Approach

Weight After
98 Kg
Height
180 cm
BMI
30 / 28
A before and after photo of a 6'0" male showing a weight reduction from 215 pounds to 181 pounds. A total loss of 34 pounds.

M/23/6'0'' [215 > 181 = 34Lbs] Overcoming Depression Through Exercise

Weight Before
98 Kg
Height
180 cm
BMI
25 / 30
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 178 pounds. A net loss of 42 pounds.

A Weight Loss Journey: a User's Story on Reddit

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 180 pounds. A total loss of 40 pounds.

One User's Weight Loss Journey: Insights From Reddit Posts

Weight Before
100 Kg
Height
180 cm
BMI
25 / 31
A picture of a 6'0" male showing a weight loss from 220 pounds to 195 pounds. A respectable loss of 25 pounds.

How a Reddit User Lost 25 Lbs in 16 Months and Inspired Others

Weight Before
100 Kg
Height
180 cm
BMI
27 / 31
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 200 pounds. A net loss of 20 pounds.

M/24/6'0 [220Lbs > 200Lbs = 20Lbs] Weight Loss Journey

Weight Before
100 Kg
Height
180 cm
BMI
28 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 181cm tall man?
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