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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A progress pic of a 5'1" woman showing a fat loss from 205 pounds to 194 pounds. A net loss of 11 pounds.
Before
205 lbs
After
194 lbs
Height
5'1"
BMI
38 / 40

Athenaarcos' Two Month Weight Loss Journey From 205 Lbs to 194 Lbs

A picture of a 5'4" male showing a fat loss from 180 pounds to 160 pounds. A total loss of 20 pounds.
Before
180 lbs
After
160 lbs
Height
5'4"
BMI
27 / 31

Heartbreak to Health: a Journey to Fitness

A picture of a 5'2" female showing a fat loss from 181 pounds to 155 pounds. A net loss of 26 pounds.
Before
181 lbs
After
155 lbs
Height
5'2"
BMI
29 / 33

F/25/5'2 Weight Journey: Losing 26 Lbs in 7 Months

A picture of a 5'5" female showing a fat loss from 212 pounds to 185 pounds. A total loss of 27 pounds.
Before
212 lbs
After
185 lbs
Height
5'5"
BMI
31 / 35

Facial Progress: F 20 5'5" Reddit User Loses 27 Lbs in 4 Months

A progress pic of a 5'7" man showing a fat loss from 165 pounds to 163 pounds. A total loss of 2 pounds.
Before
165 lbs
After
163 lbs
Height
5'7"
BMI
26 / 26

18/M/5'7/165 > 163 2 Month Weight Loss!

A before and after photo of a 5'1" female showing a weight cut from 180 pounds to 153 pounds. A total loss of 27 pounds.
Before
180 lbs
After
153 lbs
Height
5'1"
BMI
29 / 34

A Successful Weight Loss Journey: F/18/5'1" Goes From 180Lbs to 153Lbs

A photo of a 5'8" woman showing a weight cut from 200 pounds to 160 pounds. A total loss of 40 pounds.
Before
200 lbs
After
160 lbs
Height
5'8"
BMI
24 / 30

27 Year Old Woman Loses 40 Pounds in 6 Months

A photo of a 6'5" man showing a weight cut from 255 pounds to 215 pounds. A total loss of 40 pounds.
Before
255 lbs
After
215 lbs
Height
6'5"
BMI
25 / 30

40 Lb Weight Loss: a Journey to Healthy Living

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A before and after photo of a 5'11" male showing a weight cut from 206 pounds to 160 pounds. A net loss of 46 pounds.
Before
206 lbs
After
160 lbs
Height
5'11"
BMI
22 / 29

One Man's Journey: How Reddit User Jakubius Lost 46 Pounds in 9 Months

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 163 pounds. A net loss of 27 pounds.
Before
190 lbs
After
163 lbs
Height
5'6"
BMI
26 / 31

A Weight Loss Journey: Reddit User Goes From 190Lbs to 163Lbs

A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 155 pounds. A net loss of 17 pounds.
Before
172 lbs
After
155 lbs
Height
5'10"
BMI
23 / 26

17 Pound Weight Loss for 5'10 Male!

A photo of a 5'0" woman showing a weight cut from 233 pounds to 183 pounds. A total loss of 50 pounds.
Before
233 lbs
After
183 lbs
Height
5'0"
BMI
36 / 46

34 Year Old Woman Sheds 50Lbs in Nine Months with Macronutrient Diet

A progress pic of a 6'1" man showing a snapshot of 297 pounds at a height of 6'1
Weight
297 lbs
Height
6'1"
BMI
39.4

A Man's Journey on Losing Weight: 135Kg to a Healthier Life

A picture of a 5'11" male showing a weight reduction from 255 pounds to 195 pounds. A net loss of 60 pounds.
Before
255 lbs
After
195 lbs
Height
5'11"
BMI
27 / 36

One Man's Weight Loss Journey From 255Lbs to 195Lbs

A photo of a 5'2" woman showing a weight cut from 220 pounds to 120 pounds. A total loss of 100 pounds.
Before
220 lbs
After
120 lbs
Height
5'2"
BMI
23 / 42

100 Pound Weight Loss for 5'2 Female!