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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'8" female showing a weight reduction from 272 pounds to 170 pounds. A net loss of 102 pounds.
Before
272 lbs
After
170 lbs
Height
5'8"
BMI
26 / 41

How This Reddit User Lost 102 Pounds in 14 Months

A progress pic of a 5'4" woman showing a fat loss from 148 pounds to 125 pounds. A total loss of 23 pounds.
Before
148 lbs
After
125 lbs
Height
5'4"
BMI
22 / 26

A Redditor's Journey Towards a Healthier Weight

A photo of a 6'1" man showing a weight cut from 443 pounds to 397 pounds. A total loss of 46 pounds.
Before
443 lbs
After
397 lbs
Height
6'1"
BMI
53 / 59

A 46Lb Weight Loss Journey After Being Trapped in 400Lb Range

A progress pic of a 6'0" man showing a snapshot of 270 pounds at a height of 6'0
Weight
270 lbs
Height
6'0"
BMI
36.6

38 Year Old Male's Weight Loss Journey: Starting Point at 270Lbs

A before and after photo of a 5'10" male showing a weight bulk from 135 pounds to 160 pounds. A total gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
5'10"
BMI
23 / 19

18 Month Weight Journey: From 135 to 160 Lbs

A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Before
175 lbs
After
165 lbs
Height
5'6"
BMI
27 / 28

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

A progress pic of a 5'10" man showing a weight loss from 188 pounds to 172 pounds. A total loss of 16 pounds.
Before
188 lbs
After
172 lbs
Height
5'10"
BMI
25 / 27

My Weight Loss Journey: 16Lbs Lost in 1 Month

A before and after photo of a 5'8" male showing a snapshot of 170 pounds at a height of 5'8
Weight
170 lbs
Height
5'8"
BMI
26.7

5'8 Male Loses Pounds in Progress Pic

A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
141 lbs
Height
5'7"
BMI
22.1

Overthewhat's 12 Week Weight Journey: From 141 Lbs to ??

A progress pic of a 5'8" woman showing a weight reduction from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Before
210 lbs
After
163 lbs
Height
5'8"
BMI
25 / 32

How Reddit User Cherdan6969 Lost 47 Lbs in 2.5 Years and Reached a Healthy Bmi

A progress pic of a 5'3" woman showing a fat loss from 299 pounds to 161 pounds. A net loss of 138 pounds.
Before
299 lbs
After
161 lbs
Height
5'3"
BMI
29 / 53

A Three Year Weight Loss Journey: Reddit User's Mom Goes From 299Lbs to 161Lbs

A picture of a 6'3" male showing a snapshot of 330 pounds at a height of 6'3
Weight
330 lbs
Height
6'3"
BMI
41

The Weight Loss Journey of a Reddit User a Snapshot

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 170 pounds. A total loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'11"
BMI
24 / 44

From 310 Lbs to 170 Lbs: a 24 Year Old's Impressive Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
6'4"
BMI
25 / 30

M/40/6'4 [235Lbs > 195Lbs = 40Lbs] (17 Months) Slow and Steady Wins the Race! Man Loses 40 Pounds in 17 Months by Slow and Steady Weight Loss

A photo of a 5'10" man showing a weight cut from 228 pounds to 192 pounds. A respectable loss of 36 pounds.
Before
228 lbs
After
192 lbs
Height
5'10"
BMI
28 / 34

Male in 30s Loses over 3 Stone in 4 Months

A before and after photo of a 6'5" male showing a weight reduction from 285 pounds to 195 pounds. A net loss of 90 pounds.
Before
285 lbs
After
195 lbs
Height
6'5"
BMI
23 / 34

Weight Journey: M/27/6'5'' 90Lbs Loss and Gains in 14 Months

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