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What does a 66kg, 176cm male look like?

245 curated photos from around the internet to give you a better idea of what a 66 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9

From Fat to Muscle: a Teenager's 5 Month Transformation

Weight
68 Kg
Height
1.75m
BMI
22.2
A picture of a 5'9" male showing a weight loss from 200 pounds to 150 pounds. A total loss of 50 pounds.

How This Reddit User Lost 50 Pounds by Making Small Changes in His Life

Weight After
68 Kg
Height
175 cm
BMI
22 / 30
A picture of a 5'9" male showing a weight loss from 183 pounds to 147 pounds. A total loss of 36 pounds.

One Year Weight Journey of Sam Wilkins: Losing 36 Pounds at the Age of 17 and Height of 5'9"

Weight After
67 Kg
Height
175 cm
BMI
22 / 27
A photo of a 5'9" man showing a snapshot of 150 pounds at a height of 5'9

Bulking Journey of a Redditor: My Experience

Weight
68 Kg
Height
1.75m
BMI
22.2
A progress pic of a 5'10" man showing a weight gain from 130 pounds to 152 pounds. A net gain of 22 pounds.

Skinny to Gains: a Reddit User's Weight Journey

Weight After
69 Kg
Height
175 cm
BMI
23 / 19
A progress pic of a 5'9" man showing a snapshot of 141 pounds at a height of 5'9

A 24 Year Old Male Bulks up From 141Lbs Through Consistent Exercise and Nutrition

Weight
64 Kg
Height
1.75m
BMI
20.9
A before and after photo of a 5'10" male showing a weight reduction from 160 pounds to 149 pounds. A respectable loss of 11 pounds.

One Man's Year Long Journey to Achieve His Goal: Reducing Body Fat by 11Lbs

Weight After
68 Kg
Height
175 cm
BMI
22 / 24
A photo of a 5'9" man showing a weight loss from 164 pounds to 146 pounds. A net loss of 18 pounds.

A 3 Month Weight Loss Journey Resulting in Body Confidence

Weight After
66 Kg
Height
175 cm
BMI
22 / 24
A photo of a 5'10" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.

A Reddit User's 3 Month Weight Loss Journey: From 140 to 150Lbs

Weight After
68 Kg
Height
175 cm
BMI
22 / 21
A picture of a 5'10" male showing a weight loss from 165 pounds to 150 pounds. A total loss of 15 pounds.

A 26 Year Old Male Lost 15 Pounds in 3 Months

Weight After
68 Kg
Height
175 cm
BMI
22 / 24
A photo of a 5'9" man showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.

From Overweight to Healthy: One Man's Journey to Shedding 30 Pounds in 1 Year

Weight After
68 Kg
Height
175 cm
BMI
22 / 27
A progress pic of a 5'10" man showing a weight bulk from 140 pounds to 190 pounds. A net gain of 50 pounds.

Diet Is Everything: a Reddit User's 50Lbs Journey in 6 Months

Weight Before
64 Kg
Height
175 cm
BMI
28 / 21
A photo of a 5'9" man showing a muscle gain from 128 pounds to 144 pounds. A net gain of 16 pounds.

Successful Weight Journey: 16 Pounds in 4 Months

Weight After
65 Kg
Height
175 cm
BMI
21 / 19
A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 147 pounds. A respectable loss of 93 pounds.

93 Pound Weight Loss for Man Who Was Once 240 Pounds!

Weight After
67 Kg
Height
175 cm
BMI
22 / 36
A picture of a 5'10" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.

How Reddit User Lost 40 Pounds and Got a 6 Pack

Weight After
68 Kg
Height
175 cm
BMI
22 / 28
A photo of a 5'9" man showing a muscle gain from 145 pounds to 150 pounds. A net gain of 5 pounds.

One Reddit User's Weight Journey: to Lose Weight or Get Toned?

Weight Before
66 Kg
Height
175 cm
BMI
22 / 22
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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