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What does a 66kg, 176cm male look like?

245 curated photos from around the internet to give you a better idea of what a 66 kg man looks like at a height of 176cm

System
Metric
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Gender
Male
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A before and after photo of a 5'9" male showing a weight gain from 146 pounds to 161 pounds. A respectable gain of 15 pounds.
Weight Before
66 Kg
Height
175 cm
BMI
24 / 22

5 Month Weight Journey: Gaining Muscles and Defeating Plateaus with Icf 5X5 and 5/3/1 Bbb Review

A picture of a 5'10" male showing a weight loss from 196 pounds to 144 pounds. A respectable loss of 52 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 29

M/20/5'10'' Weight Loss Journey From 196Lbs to 144Lbs

A picture of a 5'10" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.
Weight Before
64 Kg
Height
175 cm
BMI
25 / 21

From 140Lbs to 170Lbs in 5 Months: a Journey of Lifting, Napping, and Snacking

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 19

From 130 to 143 Pounds in 3 Months: a Successful Weight Gain Journey by a Reddit User

A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 33

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 27

A Man's Journey to Lose 30 Pounds in 8 Months: Downthirty's Weight Loss Journey

A photo of a 5'10" man showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Weight Before
64 Kg
Height
175 cm
BMI
25 / 21

Anonymous User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 177 pounds to 148 pounds. A net loss of 29 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 26

Male's 29Lbs Weight Loss Journey in 9 Months: Lessons to Learn

A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.
Weight Before
64 Kg
Height
175 cm
BMI
23 / 21

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

A before and after photo of a 5'9" male showing a weight gain from 139 pounds to 161 pounds. A respectable gain of 22 pounds.
Weight Before
63 Kg
Height
175 cm
BMI
24 / 21

From 139 to 161 Lbs in 3 Months: a Teenager's Weight Gain Journey

A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.
Weight Before
67 Kg
Height
175 cm
BMI
23 / 22

Transforming From a Lazy Gamer to a Fit & Strong Person

A picture of a 5'10" male showing a weight bulk from 150 pounds to 156 pounds. A net gain of 6 pounds.
Weight Before
68 Kg
Height
175 cm
BMI
23 / 22

Man's Inspirational Weight Journey Through Struggles with Depression and Cancer

A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.
Weight Before
68 Kg
Height
175 cm
BMI
24 / 22

A User's Weight Loss Journey: a Reddit Story

A photo of a 5'9" man showing a snapshot of 140 pounds at a height of 5'9
Weight
64 Kg
Height
1.75m
BMI
20.7

One Man's Journey to Fat Loss: Progress and Tips

A picture of a 5'9" male showing a weight gain from 145 pounds to 167 pounds. A respectable gain of 22 pounds.
Weight Before
66 Kg
Height
175 cm
BMI
25 / 22

Binge Drinker and Chain Smoker to Fitness Lover: a Weight Loss Success Story

A photo of a 5'9" man showing a weight cut from 150 pounds to 146 pounds. A net loss of 4 pounds.
Weight After
66 Kg
Height
175 cm
BMI
22 / 22

A 4 Year Journey of an Ectomorph Who Benched 240 Lbs and Lost 4 Lbs [M/29/5'9"]

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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