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What does a 63kg, 166cm male look like?

66 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 166cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.
Weight After
65 Kg
Height
165 cm
BMI
24 / 20

From Skinny Insecure Kid to Confident Grown Up: How One Man Gained 23Lbs in 35 Months

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 133 pounds. A net loss of 34 pounds.
Weight After
60 Kg
Height
165 cm
BMI
22 / 28

M/23's 34 Pound Weight Loss Transformation: Did He Lose Too Much?

A before and after photo of a 5'6" male showing a weight reduction from 165 pounds to 142 pounds. A net loss of 23 pounds.
Weight After
64 Kg
Height
165 cm
BMI
24 / 28

Success Story: Reddit User Shares Weight Loss Results and Tips

A photo of a 5'6" man showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 29

M/24/5'6'' [175Lbs to 145Lbs]: the Journey to Goal Weight

A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 38

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

A photo of a 5'6" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight After
65 Kg
Height
165 cm
BMI
24 / 28

A Journey From 165Lbs to 143Lbs: a Reddit User's Weight Loss Progress

A before and after photo of a 5'6" male showing a weight gain from 135 pounds to 183 pounds. A total gain of 48 pounds.
Weight Before
61 Kg
Height
165 cm
BMI
31 / 23

A Reddit User's Weight Journey: Learning From Experience

A photo of a 5'6" man showing a weight cut from 135 pounds to 115 pounds. A net loss of 20 pounds.
Weight Before
61 Kg
Height
165 cm
BMI
19 / 23

M/19/5'6" Weight Loss Progress: From 135Lbs to 115Lbs

A photo of a 5'6" man showing a weight cut from 205 pounds to 140 pounds. A net loss of 65 pounds.
Weight After
64 Kg
Height
165 cm
BMI
23 / 34

M/21/5'6" Weight Loss Journey: Lost 85Lbs in 1 Year

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 138 pounds. A total loss of 27 pounds.
Weight After
63 Kg
Height
165 cm
BMI
23 / 28

How a Breakup Led to a Remarkable Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.
Weight After
63 Kg
Height
165 cm
BMI
23 / 27

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A total loss of 20 pounds.
Weight After
61 Kg
Height
165 cm
BMI
23 / 26

From 155Lbs to 135Lbs: a 16 Month Weight Loss Journey

A picture of a 5'6" male showing a weight gain from 140 pounds to 165 pounds. A net gain of 25 pounds.
Weight Before
64 Kg
Height
165 cm
BMI
28 / 23

A Journey From 140Lbs to 165Lbs: One Man’s Year Long Fitness Quest

A before and after photo of a 5'6" male showing a weight reduction from 216 pounds to 136 pounds. A respectable loss of 80 pounds.
Weight After
62 Kg
Height
165 cm
BMI
23 / 36

80Lbs Weight Loss for M/41/5'6

A picture of a 5'6" male showing a muscle gain from 112 pounds to 136 pounds. A net gain of 24 pounds.
Weight After
62 Kg
Height
165 cm
BMI
23 / 19

24Lbs in 1.9 Years: Male's Incredible Transformation!

A before and after photo of a 5'6" male showing a snapshot of 135 pounds at a height of 5'6
Weight
61 Kg
Height
1.65m
BMI
22.5

M/30/5'6 Makes Progress From 'Skinny Fat' to 'Not so Skinny Fat'

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 166cm tall man?
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