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5'5" Women at 197 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 197 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 235 photos from around the internet to give you a better idea. See what 5'5 197 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
197 lbs
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A before and after photo of a 5'5" female showing a snapshot of 197 pounds at a height of 5'5

How One User Lost Weight and Increased Strength over a 3 Month Period

Weight
197 lbs
Height
5'5"
BMI
32.8
A photo of a 5'5" woman showing a weight cut from 210 pounds to 197 pounds. A net loss of 13 pounds.

Persistence Pays: Reddit User Shares 13Lb Weight Loss in 3 Months

Weight After
197 lbs
Height
5'5"
BMI
33 / 35
A picture of a 5'5" female showing a weight loss from 197 pounds to 146 pounds. A net loss of 51 pounds.

Woman Loses 51 Pounds in a Year with Mfp and Walking

Weight Before
197 lbs
Height
5'5"
BMI
24 / 33
A before and after photo of a 5'5" female showing a weight reduction from 197 pounds to 138 pounds. A net loss of 59 pounds.

From 197Lbs to 138Lbs: a Weight Loss Journey

Weight Before
197 lbs
Height
5'5"
BMI
23 / 33
A picture of a 5'5" female showing a weight loss from 250 pounds to 197 pounds. A respectable loss of 53 pounds.

F/19's Inspiring Six Month Weight Loss Journey: 53Lbs Lost

Weight After
197 lbs
Height
5'5"
BMI
33 / 42
A picture of a 5'5" female showing a weight loss from 197 pounds to 138 pounds. A net loss of 59 pounds.

How One Woman Lost 59 Pounds in 14 Months: a Journey to Better Mental and Physical Health

Weight Before
197 lbs
Height
5'5"
BMI
24 / 34
A picture of a 5'5" female showing a weight loss from 196 pounds to 175 pounds. A respectable loss of 21 pounds.

Woman Loses 21 Pounds in 4 Months with If, Cico, Cardio/Weights

Weight Before
196 lbs
Height
5'5"
BMI
30 / 34
A photo of a 5'5" woman showing a weight cut from 196 pounds to 150 pounds. A total loss of 46 pounds.

Cico and Running Help Woman Lose 46Lbs in 8 Months

Weight Before
196 lbs
Height
5'5"
BMI
26 / 34
A picture of a 5'5" female showing a weight loss from 196 pounds to 166 pounds. A total loss of 30 pounds.

A Reddit User's Extraordinary Weight Loss Journey

Weight Before
196 lbs
Height
5'5"
BMI
28 / 34
A picture of a 5'5" female showing a weight loss from 198 pounds to 188 pounds. A respectable loss of 10 pounds.

Weight Loss Success Story: From 198 to 188 Lbs in 3 Weeks

Weight Before
198 lbs
Height
5'5"
BMI
31 / 33
A picture of a 5'6" female showing a weight loss from 197 pounds to 169 pounds. A net loss of 28 pounds.

From 197Lbs to 169Lbs: One Woman's Journey with Calorie Restriction

Weight Before
197 lbs
Height
5'6"
BMI
27 / 32
A progress pic of a 5'5" woman showing a fat loss from 198 pounds to 150 pounds. A respectable loss of 48 pounds.

F/22/5’5 [198 > 150 = 48Lbs] 4 Year Weight Journey Success Story

Weight Before
198 lbs
Height
5'5"
BMI
26 / 34
A before and after photo of a 5'4" female showing a weight reduction from 258 pounds to 197 pounds. A net loss of 61 pounds.

Xray Abby's Inspiring 61Lbs Weight Loss Journey in 7 Months

Weight After
197 lbs
Height
5'4"
BMI
34 / 44
A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

Weight After
196 lbs
Height
5'5"
BMI
34 / 39
A before and after photo of a 5'5" female showing a weight reduction from 198 pounds to 184 pounds. A respectable loss of 14 pounds.

My 14 Lbs Weight Loss Journey in 4 Weeks a Reddit User Story

Weight Before
198 lbs
Height
5'5"
BMI
31 / 33
A before and after photo of a 5'5" female showing a weight reduction from 198 pounds to 137 pounds. A net loss of 61 pounds.

F/26/5'5'' Weight Loss Progress: 198 to 137 Pounds in 8 Months

Weight Before
198 lbs
Height
5'5"
BMI
23 / 33
System
Imperial
▼
Gender
Women
▼
Weight
197 lbs
▼

Frequently Asked Questions

Is 197 pounds overweight for a woman at a height of 5'5"?
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