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5'9" Women at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 5'9 179 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
179 lbs
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A picture of a 5'9" female showing a weight reduction from 178 pounds to 152 pounds. A respectable loss of 26 pounds.

A Year Long Weight Journey From 178 Lbs to 152 Lbs: a Diet and Exercise Plan

Weight Before
178 lbs
Height
5'9"
BMI
23 / 26
A progress pic of a 5'9" woman showing a fat loss from 180 pounds to 159 pounds. A net loss of 21 pounds.

Work in Progress: 33/F/5'9" Slow and Steady Progress From 180 to 159

Weight Before
180 lbs
Height
5'9"
BMI
24 / 27
A progress pic of a 5'9" woman showing a fat loss from 200 pounds to 180 pounds. A net loss of 20 pounds.

F/21/5'9 [200Lbs > 180Lbs] I'm on My Way!

Weight After
180 lbs
Height
5'9"
BMI
27 / 30
A progress pic of a 5'9" woman showing a fat loss from 178 pounds to 150 pounds. A total loss of 28 pounds.

How One Reddit User Lost 28Lbs by Making a Lifestyle Change

Weight Before
178 lbs
Height
5'9"
BMI
22 / 26
A progress pic of a 5'9" woman showing a weight reduction from 192 pounds to 180 pounds. A total loss of 12 pounds.

A Reddit User's Weight Loss Journey: Week 6 Update

Weight After
180 lbs
Height
5'9"
BMI
27 / 28
A before and after photo of a 5'9" female showing a weight reduction from 262 pounds to 178 pounds. A respectable loss of 84 pounds.

From 262Lbs to 178Lbs: a Two Year Weight Loss Journey of Hard Work and Dedication

Weight After
178 lbs
Height
5'9"
BMI
26 / 39
A before and after photo of a 5'9" female showing a snapshot of 180 pounds at a height of 5'9

From 180 Pounds to Fitness: a Story of Determination and Motivation.

Weight
180 lbs
Height
5'9"
BMI
26.6
A photo of a 5'9" woman showing a weight cut from 280 pounds to 180 pounds. A net loss of 100 pounds.

F/32/5'9 [280 > 180 = 100Lbs] I Can't Believe How Much I've Changed in 6 Months

Weight After
180 lbs
Height
5'9"
BMI
27 / 42
A photo of a 5'9" woman showing a weight cut from 195 pounds to 180 pounds. A total loss of 15 pounds.

'Weight Journey' of a Reddit User: 15Lbs Weight Loss Progress in Six Months

Weight After
180 lbs
Height
5'9"
BMI
27 / 30
A photo of a 5'8" woman showing a weight cut from 207 pounds to 180 pounds. A respectable loss of 27 pounds.

One Redditor's Weight Journey: a Tale of Persistence

Weight After
180 lbs
Height
5'8"
BMI
28 / 33
A progress pic of a 5'8" woman showing a snapshot of 180 pounds at a height of 5'8

31 Year Old's Weight Loss Journey: From 180 Lbs to a Healthier Self

Weight
180 lbs
Height
5'8"
BMI
27.3
A progress pic of a 5'8" woman showing a fat loss from 180 pounds to 170 pounds. A net loss of 10 pounds.

Focusing on Heavy Lifting over Weight Loss: a 10Lb Weight Journey

Weight Before
180 lbs
Height
5'8"
BMI
27 / 28
A photo of a 5'8" woman showing a fat loss from 180 pounds to 168 pounds. A respectable loss of 12 pounds.

Melodylane's One Month Weight Loss Journey Update

Weight Before
180 lbs
Height
5'8"
BMI
26 / 27
A before and after photo of a 5'8" female showing a weight reduction from 195 pounds to 178 pounds. A respectable loss of 17 pounds.

F/22/5'8 [178] Achieving Weight Loss Goals

Weight After
178 lbs
Height
5'8"
BMI
27 / 30
A before and after photo of a 5'8" female showing a weight reduction from 180 pounds to 161 pounds. A net loss of 19 pounds.

Discovering the Weight Loss Journey: a Reddit User's Story

Weight Before
180 lbs
Height
5'8"
BMI
25 / 28
A before and after photo of a 5'8" female showing a weight reduction from 281 pounds to 180 pounds. A respectable loss of 101 pounds.

Female in Her Twenties Sees Incredible Weight Loss of over 100 Pounds in Just Ten Months!

Weight After
180 lbs
Height
5'8"
BMI
28 / 44
System
Imperial
▼
Gender
Women
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Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a woman at a height of 5'9"?
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