By Height By Weight  

F/32/5'9 [280 > 180 = 100Lbs] I Can't Believe How Much I've Changed in 6 Months

This woman has lost an amazing 100lbs in just 6 months! She is proof that with dedication and hard work, anyone can make their weight loss goals a reality. At 5'9, her new weight of 180lbs is healthy and sustainable, and she is looking better than ever.

Article by Madeleine Smith

A photo of a 5'9" woman showing a weight cut from 280 pounds to 180 pounds. A net loss of 100 pounds.
F/32/5’9” [280 > 180 = 100lbs] it’s crazy that 6 months ago I was someone else entirely. Will never go back. Ever.
Originally posted on /r/progresspics

This progress pic is from a female who is 5'9 and went from 280lbs to 180lbs, a change of 100lbs. She states that it is crazy how 6 months ago she was someone else entirely and that she will never go back to her previous weight.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.