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What does a 164 pound female look like?

If you're wondering what a 164 pound woman looks like, you're in luck. We've gathered 99 photos of women at 164 lbs from all over the internet to give you a better idea. See what 164 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
164 lbs
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A picture of a 5'4" female showing a weight loss from 180 pounds to 164 pounds. A respectable loss of 16 pounds.
Weight After
164 lbs
Height
5'4"
BMI
28 / 31

F/28/5'4 Weight Loss Journey: 180Lbs to 164Lbs in 10 Weeks Using Jamie Eason's Livefit Trainer

A before and after photo of a 5'2" female showing a snapshot of 164 pounds at a height of 5'2
Weight
164 lbs
Height
5'2"
BMI
30.2

A Woman’s Weight Loss Journey: Losing Fat at 34 Years Old

A photo of a 5'4" woman showing a weight cut from 284 pounds to 164 pounds. A net loss of 120 pounds.
Weight After
164 lbs
Height
5'4"
BMI
29 / 50

Gastric Sleeve Post Op: 29 Months and Still Going Strong!

A progress pic of a 5'7" woman showing a fat loss from 264 pounds to 164 pounds. A total loss of 100 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 42

From 264Lbs to 164Lbs a Three Year Weight Loss Journey

A picture of a 5'2" female showing a snapshot of 164 pounds at a height of 5'2
Weight
164 lbs
Height
5'2"
BMI
30.2

Journey of 24 Year Old Female: Overcoming Weight Challenges

A photo of a 5'8" woman showing a fat loss from 194 pounds to 164 pounds. A respectable loss of 30 pounds.
Weight After
164 lbs
Height
5'8"
BMI
25 / 29

31 Year Old Woman Loses 30 Pounds, Shares Inspiration and Advice

A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 154 pounds. A respectable loss of 10 pounds.
Weight Before
164 lbs
Height
5'2"
BMI
28 / 30

Overcoming Plateau and Weight Loss Discouragement: One User's Journey

A progress pic of a 5'5" woman showing a fat loss from 239 pounds to 164 pounds. A net loss of 75 pounds.
Weight After
164 lbs
Height
5'5"
BMI
27 / 40

One Woman's Inspiring Weight Loss Journey: From 239 to 164 Pounds in a Year

A before and after photo of a 5'5" female showing a weight loss from 239 pounds to 164 pounds. A total loss of 75 pounds.
Weight After
164 lbs
Height
5'5"
BMI
27 / 40

One Woman's Journey to Losing 75 Pounds in 1 Year

A before and after photo of a 5'0" female showing a weight cut from 180 pounds to 164 pounds. A total loss of 16 pounds.
Weight After
164 lbs
Height
5'0"
BMI
32 / 35

Dirty 30 Kickstarts Reddit User's Weight Loss Journey From 180Lbs to 164Lbs in 6 Weeks

A progress pic of a 5'11" woman showing a weight reduction from 214 pounds to 164 pounds. A net loss of 50 pounds.
Weight After
164 lbs
Height
5'11"
BMI
23 / 30

50Lbs Weight Loss Journey: How One Woman Managed to Achieve Her Goal in a Little over 3 Months

A picture of a 5'8" female showing a weight reduction from 168 pounds to 164 pounds. A net loss of 4 pounds.
Weight After
164 lbs
Height
5'8"
BMI
25 / 26

More Than Just a Scale: Tracking Weight Loss Progress with Pictures

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 164 pounds. A net loss of 46 pounds.
Weight After
164 lbs
Height
5'3"
BMI
29 / 37

My 46Lb Weight Loss Journey: How Ending a Relationship Helped Me Feel Good About Myself

A progress pic of a 5'2" woman showing a weight reduction from 172 pounds to 164 pounds. A total loss of 8 pounds.
Weight After
164 lbs
Height
5'2"
BMI
30 / 32

From Fast Food to Health Food: a User’s 9 Day Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 220 pounds to 164 pounds. A respectable loss of 56 pounds.
Weight After
164 lbs
Height
5'8"
BMI
25 / 33

F/22/5'8.5 [220 >164 = 56 Lbs Lost] One Woman’s Journey Towards Happiness

A before and after photo of a 5'4" female showing a weight loss from 167 pounds to 164 pounds. A total loss of 3 pounds.
Weight After
164 lbs
Height
5'4"
BMI
28 / 29

My Body Transit: How I Lost 3 Pounds on the Scale in a Month and My Body Changed

System
Imperial
▼
Gender
Female
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Weight
164 lbs
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Frequently Asked Questions

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