F/22/5'8.5 [220 >164 = 56 Lbs Lost] One Woman’s Journey Towards Happiness
Follow this young woman's weight loss journey, from her initial weight of 220 lbs to her present weight of 164 lbs with 56 lbs lost, using her Reddit post as a source material and reference.
Article by Madeleine Smith
![A photo of a 5'8" woman showing a weight cut from 220 pounds to 164 pounds. A respectable loss of 56 pounds. A photo of a 5'8" woman showing a weight cut from 220 pounds to 164 pounds. A respectable loss of 56 pounds.](https://myprogresspics.com/storage/images/UxKadwh_optimized_1x.jpg)
F/22/5'8.5 [220 >164 = 56 lbs lost] Body and face. I'm not overweight for the first time in my life!
Originally posted on /r/progresspics
Introduction
Losing weight is a formidable challenge, one that this young woman, known by her Reddit handle progpicaccount, has undertaken for the past 8 months. Her Reddit post updates us on her progress, detailing the steps she has taken to attain a healthier body and a happier life.
Losing 56 Lbs - A Change in Lifestyle
progpicaccount has taken the first step towards weight loss by counting her calories through the MyFitnessPal app. For her, it's all about consuming 1200 calories a day as her daily caloric consumption. Apart from this, she started doing hot yoga, which she replaced with Focus T25 after the cost got too high. Shaun T is her workout buddy and the guy behind the program.
The Achievements of Commitment and Perseverance
progpicaccount’s unwavering commitment to her weight loss journey has paid off. She stands at her present weight of 164 lbs after shedding off 56 lbs. Her journey was filled with challenges, which she successfully overcame, and as a result, she’s not overweight.
A Motivating Inspiration
Reading progpicaccount’s weight loss journey on Reddit is not just informative, but also inspiring. Her story not only highlights the importance of watching what you eat but also shows how determination and hard work can help you achieve your goals. Her weight loss journey motivates us to consider our own lives and take steps towards better health.
Conclusion
Progpicaccount’s weight loss journey is an inspiring and motivating example of a young woman's resolve to achieve a healthier life. Her achievements demonstrate that with dedication and hard work, anything is possible, and the journey towards a healthier lifestyle is definitely worth the effort.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds. A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds.](https://myprogresspics.com/storage/images/m38c2ekywhz71_optimized_1x.jpg)
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