F/22/5'8.5 [220 >164 = 56 Lbs Lost] One Woman’s Journey Towards Happiness

Follow this young woman's weight loss journey, from her initial weight of 220 lbs to her present weight of 164 lbs with 56 lbs lost, using her Reddit post as a source material and reference.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/progresspics

Click any image to view full size

🔥 Weight Loss Progress

Starting Weight

Current Weight

BMI Change

33.3 → 24.9 8.4 point change

Losing weight is a formidable challenge, one that this young woman, known by her Reddit handle progpicaccount, has undertaken for the past 8 months. Her Reddit post updates us on her progress, detailing the steps she has taken to attain a healthier body and a happier life.

Losing 56 Lbs - A Change in Lifestyle

progpicaccount has taken the first step towards weight loss by counting her calories through the MyFitnessPal app. For her, it's all about consuming 1200 calories a day as her daily caloric consumption. Apart from this, she started doing hot yoga, which she replaced with Focus T25 after the cost got too high. Shaun T is her workout buddy and the guy behind the program.

The Achievements of Commitment and Perseverance

progpicaccount’s unwavering commitment to her weight loss journey has paid off. She stands at her present weight of 164 lbs after shedding off 56 lbs. Her journey was filled with challenges, which she successfully overcame, and as a result, she’s not overweight.

A Motivating Inspiration

Reading progpicaccount’s weight loss journey on Reddit is not just informative, but also inspiring. Her story not only highlights the importance of watching what you eat but also shows how determination and hard work can help you achieve your goals. Her weight loss journey motivates us to consider our own lives and take steps towards better health.

Progpicaccount’s weight loss journey is an inspiring and motivating example of a young woman's resolve to achieve a healthier life. Her achievements demonstrate that with dedication and hard work, anything is possible, and the journey towards a healthier lifestyle is definitely worth the effort.

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