From 264Lbs to 164Lbs a Three Year Weight Loss Journey

Introduction

Weight loss is a journey that requires determination, dedication and hard work. And this 27-year-old Reddit user who stands 5 foot 7 inches tall is living proof of it. In her post, she shares her experience of losing a remarkable 100lbs over a period of three years.

The Beginning

According to her post, the user weighed 264lbs at the start of her journey. She had always struggled with her weight and had been on numerous diets before, but nothing seemed to work for her. The major turning point came when she was diagnosed with polycystic ovary syndrome (PCOS), a hormonal disorder that can lead to weight gain.

The Struggle

The journey was not easy, and the user admits that there were times when she felt demotivated and scared of going back to her old habits. She had to learn to love her body and embrace the changes that were happening gradually. It was a slow and steady process, and she had to make sustainable lifestyle changes to see results.

The Triumph

But despite the challenges, the user continued to persevere. Through a combination of healthy eating and exercise, she steadily shed the weight and reached her goal of 164lbs after three years. She feels proud of the changes that she has made to her body and enjoys being more active than ever before.

The Key Takeaway

Reading about this Reddit user's weight loss journey is undoubtedly inspiring. It shows that it is possible to make a significant change to your body and improve your health with hard work and dedication. The key takeaway from this story is that small lifestyle changes can make a significant difference over time, and it's crucial to keep pushing through the tough times. So, if you're on a weight loss journey, take inspiration from this story and keep striving to be the best version of yourself.