From 165Lbs to 127Lbs: a 1.5 Year Weight Journey
Read about a woman's journey from 165lbs to 127lbs in 1.5 years. See how she overcame challenges and gained strength.
Article by Madeleine Smith
The Start of the Journey
The reddit user, a 27 year old female who is 5'1, started her weight journey at 165lbs. After 1.5 years of effort, she achieved a weight of 127lbs, resulting in a weight loss of 38lbs. She shared her progress in a reddit post with the community.
Overcoming Challenges
The reddit user shared that the weight loss journey was challenging. However, she pushed herself to eat healthy and exercise regularly. Although she gained a few pounds during her bulking phase, she felt lean and strong. She asked for words of encouragement from the community.
The Importance of Healthy Eating Habits and Exercise
This weight journey is a testament to the importance of healthy eating habits and exercise. The reddit user's 38lb weight loss was the result of consistent effort over 1.5 years. Additionally, her bulking phase demonstrated that weight gain does not always result in losing progress.
Encouraging Others to Try
The reddit user's journey is an inspiration for anyone who wants to lose weight and improve their health. By making changes in her diet and lifestyle over time, she was able to achieve her goals. Her encouraging attitude towards the challenges she faced can inspire others to follow in her footsteps.
Conclusion
The reddit post by this female user is a story of consistency, effort, and determination. It shows how the combination of healthy eating habits and regular exercise can help anyone achieve their weight loss goals. It is a reminder for everyone to keep going in their journey towards a healthier self.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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