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5'0" Women at 156 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 156 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 5'0 156 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
156 lbs
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A progress pic of a 5'0" woman showing a weight reduction from 158 pounds to 125 pounds. A net loss of 33 pounds.

A Reddit User's Successful 33 Pound Weight Loss Journey in 6 Months

Weight Before
158 lbs
Height
5'0"
BMI
25 / 31
A photo of a 5'1" woman showing a weight cut from 154 pounds to 132 pounds. A respectable loss of 22 pounds.

The Weight Loss Journey of a Reddit User: Insights and Inspiration

Weight Before
154 lbs
Height
5'1"
BMI
26 / 30
A progress pic of a 5'1" woman showing a fat loss from 158 pounds to 139 pounds. A total loss of 19 pounds.

M/25/5’1” 19 Pounds Down: a Reddit User’s Inspiring Weight Loss Journey

Weight Before
158 lbs
Height
5'1"
BMI
26 / 30
A progress pic of a 5'1" woman showing a weight reduction from 158 pounds to 128 pounds. A respectable loss of 30 pounds.

How One Woman Lost 30 Pounds in 3 Months and Hit a Healthy Weight

Weight Before
158 lbs
Height
5'1"
BMI
24 / 30
A photo of a 5'1" woman showing a weight cut from 158 pounds to 130 pounds. A net loss of 28 pounds.

F/23/5'1 [158 > 130 = 24 Lbs] Goal Is 140 Through Bulking :)/ First Picture Is 2019 the Other Was Yesterday 24 Year Old Woman Loses 28 Pounds in One Year

Weight Before
158 lbs
Height
5'1"
BMI
25 / 31
A progress pic of a 4'11" woman showing a weight cut from 158 pounds to 147 pounds. A respectable loss of 11 pounds.

One Month on Keto: Weight Loss Journey of a 24 Year Old Female

Weight Before
158 lbs
Height
4'11"
BMI
30 / 32
A progress pic of a 5'1" woman showing a fat loss from 170 pounds to 158 pounds. A total loss of 12 pounds.

Cico Helps F/23 Lose 12Lbs in 2 Months a User's Weight Journey on Reddit

Weight After
158 lbs
Height
5'1"
BMI
31 / 33
A progress pic of a 5'1" woman showing a weight reduction from 158 pounds to 112 pounds. A total loss of 46 pounds.

From 158Lbs to 112Lbs in 4 Months: Inspiring Weight Loss Journey

Weight Before
158 lbs
Height
5'1"
BMI
21 / 30
A progress pic of a 5'1" woman showing a fat loss from 197 pounds to 158 pounds. A respectable loss of 39 pounds.

Woman Loses 38 Pounds in 3 Years Through Consistent Effort

Weight After
158 lbs
Height
5'1"
BMI
31 / 38
A progress pic of a 5'1" woman showing a fat loss from 158 pounds to 110 pounds. A respectable loss of 48 pounds.

One Year Weight Loss Journey: How a Reddit User Lost 48 Pounds

Weight Before
158 lbs
Height
5'1"
BMI
21 / 30
A picture of a 5'1" female showing a weight loss from 158 pounds to 134 pounds. A net loss of 24 pounds.

How This Woman Lost 24 Pounds in 6 Months

Weight Before
158 lbs
Height
5'1"
BMI
26 / 31
A before and after photo of a 5'1" female showing a weight cut from 158 pounds to 148 pounds. A total loss of 10 pounds.

F/25's Journey From 158 to 148 Lbs in a Month: Already Seeing Progress

Weight Before
158 lbs
Height
5'1"
BMI
28 / 30
A photo of a 5'1" woman showing a weight loss from 158 pounds to 111 pounds. A total loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 5 Months and Ran Their First 10K Race

Weight Before
158 lbs
Height
5'1"
BMI
21 / 30
A progress pic of a 5'1" woman showing a weight reduction from 158 pounds to 109 pounds. A total loss of 49 pounds.

From 158 to 109 in 6 Months: a Weight Loss Journey

Weight Before
158 lbs
Height
5'1"
BMI
21 / 30
A progress pic of a 5'1" woman showing a fat loss from 174 pounds to 154 pounds. A respectable loss of 20 pounds.

F/23/5'1'' Weight Loss Journey: From 174 Lbs to 154 Lbs

Weight After
154 lbs
Height
5'1"
BMI
29 / 33
A picture of a 5'1" female showing a weight loss from 154 pounds to 127 pounds. A total loss of 27 pounds.

27Lbs Lost in One Year: F/24/5'1

Weight Before
154 lbs
Height
5'1"
BMI
25 / 30
System
Imperial
▼
Gender
Women
▼
Weight
156 lbs
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Frequently Asked Questions

Is 156 pounds overweight for a woman at a height of 5'0"?
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