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What does a 144 pound female look like?

If you're wondering what a 144 pound woman looks like, you're in luck. We've gathered 109 photos of women at 144 lbs from all over the internet to give you a better idea. See what 144 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
144 lbs
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A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4

Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals

Weight
144 lbs
Height
5'4"
BMI
24.6
A progress pic of a 5'3" woman showing a fat loss from 175 pounds to 144 pounds. A respectable loss of 31 pounds.

F/22/5'3(162Cm) [~175>144 =31Lbs] (4 Months) Proud of My Weight Loss Progress

Weight After
144 lbs
Height
5'3"
BMI
26 / 31
A before and after photo of a 5'8" female showing a weight bulk from 144 pounds to 145 pounds. A total gain of 1 pounds.

Personal Trainer Helps Reddit User Achieve Fitness Goals

Weight Before
144 lbs
Height
5'8"
BMI
23 / 23
A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.

A Woman’s Journey to Shedding 9 Pounds in 4 Months

Weight Before
144 lbs
Height
5'5"
BMI
23 / 25
A photo of a 5'6" woman showing a weight cut from 288 pounds to 144 pounds. A total loss of 144 pounds.

F/27/5'6 [288 > 144 = 144 Lbs] (3 1/2 Years) Woman Loses Half Her Body Weight and Proves Anyone Can Do It

Weight After
144 lbs
Height
5'6"
BMI
24 / 48
A picture of a 5'3" female showing a weight loss from 198 pounds to 144 pounds. A total loss of 54 pounds.

Woman Loses 54 Pounds by Cutting out Fast Food and Portion Controlling

Weight After
144 lbs
Height
5'3"
BMI
26 / 36
A progress pic of a 6'0" woman showing a snapshot of 144 pounds at a height of 6'0

Female Redditor's Journey to Weight Loss and Fitness

Weight
144 lbs
Height
6'0"
BMI
19.5
A photo of a 5'9" woman showing a weight cut from 204 pounds to 144 pounds. A net loss of 60 pounds.

F/25/5'9 [60Lbs Weight Loss in 1 Year on Keto Diet]

Weight After
144 lbs
Height
5'9"
BMI
21 / 30
A picture of a 5'5" female showing a weight loss from 202 pounds to 144 pounds. A total loss of 58 pounds.

My 6 Month Weight Loss Journey From Obese to Normal Weight

Weight After
144 lbs
Height
5'5"
BMI
24 / 34
A before and after photo of a 5'6" female showing a weight reduction from 144 pounds to 130 pounds. A total loss of 14 pounds.

Embracing Body Positivity: a Reddit User's 14Lb Weight Loss Journey

Weight Before
144 lbs
Height
5'6"
BMI
22 / 24
A progress pic of a 5'7" woman showing a fat loss from 220 pounds to 144 pounds. A net loss of 76 pounds.

F/26/5'7 [220 > 144 = 76] Still Happy but Looking a Little Different in Candid Photos These Days

Weight After
144 lbs
Height
5'7"
BMI
23 / 35
A photo of a 5'8" woman showing a snapshot of 144 pounds at a height of 5'8

How One Reddit User Achieved a Weight Loss Transformation

Weight
144 lbs
Height
5'8"
BMI
21.8
A before and after photo of a 5'8" female showing a weight reduction from 144 pounds to 133 pounds. A total loss of 11 pounds.

'F/21/5'8'' [144Lbs > 133Lbs = 11Lbs]': a Personal Weight Loss Journey

Weight Before
144 lbs
Height
5'8"
BMI
20 / 22
A photo of a 5'8" woman showing a snapshot of 144 pounds at a height of 5'8

How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness

Weight
144 lbs
Height
5'8"
BMI
21.8
A progress pic of a 5'5" woman showing a weight reduction from 144 pounds to 132 pounds. A total loss of 12 pounds.

From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months

Weight Before
144 lbs
Height
5'5"
BMI
22 / 24
A picture of a 5'4" female showing a weight loss from 155 pounds to 144 pounds. A respectable loss of 11 pounds.

F/27/5'4" Weight Loss Progress: 10Lbs Lost

Weight After
144 lbs
Height
5'4"
BMI
26 / 28
System
Imperial
▼
Gender
Women
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Weight
144 lbs
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Frequently Asked Questions

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