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What does a 144 pound female look like?

If you're wondering what a 144 pound woman looks like, you're in luck. We've gathered 109 photos of women at 144 lbs from all over the internet to give you a better idea. See what 144 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
144 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 144 pounds. A net loss of 68 pounds.
Weight After
144 lbs
Height
5'3"
BMI
26 / 38

How Reddit User Wholigan425 Lost 68 Pounds in a Year

A photo of a 5'1" woman showing a weight cut from 194 pounds to 144 pounds. A net loss of 50 pounds.
Weight After
144 lbs
Height
5'1"
BMI
27 / 37

50 Lbs Weight Loss Journey: a Reddit User Shares Progress Post

A before and after photo of a 5'4" female showing a weight reduction from 244 pounds to 144 pounds. A net loss of 100 pounds.
Weight After
144 lbs
Height
5'4"
BMI
25 / 42

I Lost 100 Pounds in 1 Year: My Progress Pic

A before and after photo of a 5'4" female showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

24 Year Old Female Cutting at 144Lbs and 5'4

A picture of a 5'4" female showing a weight loss from 166 pounds to 144 pounds. A respectable loss of 22 pounds.
Weight After
144 lbs
Height
5'4"
BMI
26 / 29

A Journey of Weight Loss: Insights From Reddit User

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 144 pounds. A total loss of 34 pounds.
Weight After
144 lbs
Height
5'4"
BMI
25 / 30

Two Year Journey to a Healthy Bmi

A photo of a 5'9" woman showing a weight loss from 146 pounds to 144 pounds. A net loss of 2 pounds.
Weight After
144 lbs
Height
5'9"
BMI
21 / 22

A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months

A progress pic of a 4'11" woman showing a fat loss from 173 pounds to 144 pounds. A respectable loss of 29 pounds.
Weight After
144 lbs
Height
4'11"
BMI
29 / 35

From 173 to 144 Lbs: a Reddit User's Successful Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 144 pounds to 140 pounds. A total loss of 4 pounds.
Weight Before
144 lbs
Height
5'2"
BMI
26 / 27

27 Year Old Woman Sees Five Month Weight Loss in Her Stomach

A photo of a 5'6" woman showing a snapshot of 144 pounds at a height of 5'6
Weight
144 lbs
Height
5'6"
BMI
23.1

A Woman's Weight Loss Journey: Theblackesthole's Story

A progress pic of a 5'6" woman showing a fat loss from 176 pounds to 144 pounds. A respectable loss of 32 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 28

From 176 Lbs to 144 Lbs: One Woman's Inspiring Weight Loss Journey

A before and after photo of a 5'6" female showing a muscle gain from 123 pounds to 144 pounds. A total gain of 21 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 20

From 123Lbs to 144Lbs: a 1 Year Weight Journey

A progress pic of a 5'6" woman showing a weight cut from 186 pounds to 144 pounds. A net loss of 42 pounds.
Weight After
144 lbs
Height
5'6"
BMI
23 / 30

From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 144 pounds. A total loss of 45 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 32

This Reddit User Shares Her 45 Lbs Weight Loss Journey in 9 Months

A picture of a 5'3" female showing a weight loss from 173 pounds to 144 pounds. A total loss of 29 pounds.
Weight After
144 lbs
Height
5'3"
BMI
26 / 31

From 173 to 144.6 Lbs: a Successful Weight Loss Journey

A progress pic of a 5'8" woman showing a weight gain from 107 pounds to 144 pounds. A total gain of 37 pounds.
Weight After
144 lbs
Height
5'8"
BMI
22 / 16

A Reddit User's Amazing Weight Journey: F/21/5'8" 107Lbs >144Lbs in 7 Months

System
Imperial
▼
Gender
Female
▼
Weight
144 lbs
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Frequently Asked Questions

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