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What does a 5'10" female look like at 144 lbs?

If you're wondering what a 144 pound, 5 foot 10 woman looks like, you're in luck. We've gathered 39 photos from around the internet to give you a better idea. See what 5'10 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
144 lbs
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A picture of a 5'11" female showing a weight gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.
Weight After
145 lbs
Height
5'11"
BMI
21 / 19

Bulking Progress on a Low Bf% Goal: a Case Study

A picture of a 5'9" female showing a weight loss from 245 pounds to 145 pounds. A net loss of 100 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 36

Weight Loss Journey of a 31 Year Old Female: From 245 to 145 Pounds in Two Years

A before and after photo of a 5'9" female showing a weight reduction from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 29

One Reddit User's Journey to Shedding Pounds

A before and after photo of a 5'9" female showing a weight reduction from 156 pounds to 145 pounds. A respectable loss of 11 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 23

Female, 27, Loses 11 Pounds and Sees Abs in 7 Months

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 a Journey to Healthier and Stronger Body

A photo of a 5'9" woman showing a weight cut from 175 pounds to 145 pounds. A respectable loss of 30 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 27

Non Binary Reddit User Loses 30Lbs in 12 Months

A picture of a 5'10" female showing a weight loss from 155 pounds to 142 pounds. A respectable loss of 13 pounds.
Weight After
142 lbs
Height
5'10"
BMI
21 / 23

A Woman's Amazing 13 Pound Weight Loss Journey!

A photo of a 5'9" woman showing a fat loss from 167 pounds to 145 pounds. A respectable loss of 22 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 25

F/22/5'9 Weight Loss Journey: From 167 to 145 in 1 Year

A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 23

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

A photo of a 5'9" woman showing a weight loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 28

One Woman's Journey to Health and Confidence: Losing 45 Lbs in 10 Months

A before and after photo of a 5'9" female showing a weight reduction from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 33

27 Year Old Woman Loses 75 Pounds in 2.5 Years, Feels Sexier Than Ever

A before and after photo of a 5'10" female showing a weight reduction from 153 pounds to 142 pounds. A respectable loss of 11 pounds.
Weight After
142 lbs
Height
5'10"
BMI
20 / 22

Tall Woman Loses 11Lbs in 11 Months

A progress pic of a 5'11" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight After
143 lbs
Height
5'11"
BMI
20 / 23

Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

A progress pic of a 5'9" woman showing a snapshot of 145 pounds at a height of 5'9
Weight
145 lbs
Height
5'9"
BMI
21.5

A 24 Year Old Female's Weight Loss Journey: Cutting at 145Lbs

A before and after photo of a 5'9" female showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 26

From 170Lbs to 145Lbs: a Woman's Weight Loss Journey

A picture of a 5'9" female showing a weight reduction from 200 pounds to 145 pounds. A net loss of 55 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 30

F/25/5'9"/200 145: Reddit User Shares Motivating Weight Loss Journey

System
Imperial
▼
Gender
Female
▼
Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'10"?
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What is the ideal weight for a 5'10" woman?
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What does 144 lbs look like for different body types?
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