Lynnaexx is a Reddit user who has been on a weight journey for the past 18 months. Her progress post received over 367 upvotes and many comments congratulating her for her hard work and dedication.
Glute-Focused Leg Day Routine
Lynnaexx shared her glute-focused leg day routine on the post. Her workout includes the following exercises: - Romanian Deadlifts - Bulgarian Split Squats - Hip Thrusts - Cable Kickbacks - Glute Focus Back Extension - Abductor - Adductor She has been doing the same workout for a long time, with some variations depending on her preference. She occasionally swaps Romanian Deadlifts for Conventional Deadlifts or Kickbacks for Pull Throughs.
Slow Bulking Approach
Lynnaexx mentioned that she did not cut after bulking, as she opted for a very slow bulking approach. She also shared that she did not notice visible fat gain while bulking. The progress pictures she shared on her post showed significant muscle growth, especially in her glutes.
The Importance of Consistency
Lynnaexx admitted that she could have achieved her goals faster if she had been more consistent. However, she is still happy with her progress and encourages others to keep going even if they are not seeing fast results. She emphasized that slow growth can be sustainable growth.
Lynnaexx's weight journey shows that with hard work, dedication, and consistency, anyone can achieve their fitness goals. She advocates for finding a workout routine that works for you and sticking to it. Lynnaexx's journey is not over yet, and she is feeling excited about the gym again. Her progress should inspire others to try things out and see what works for them.
