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What does a 139kg, 177cm male look like?

74 curated photos from around the internet to give you a better idea of what a 139 kg man looks like at a height of 177cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight loss from 300 pounds to 175 pounds. A respectable loss of 125 pounds.

5'11 Male Loses 125 Pounds: Progress Pic

Weight Before
136 Kg
Height
178 cm
BMI
25 / 43
A photo of a 5'11" man showing a weight cut from 305 pounds to 180 pounds. A net loss of 125 pounds.

M/22/5'11[305Lbs>180Lbs=125Lbs] Amazing Weight Loss Journey and Gym Routine

Weight Before
138 Kg
Height
178 cm
BMI
26 / 44
A photo of a 5'10" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.

How This Reddit User Lost 48 Pounds in Six Months

Weight Before
140 Kg
Height
178 cm
BMI
37 / 44
A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 205 pounds. A total loss of 95 pounds.

Man Loses 95 Lbs While Battling Depression and Self Doubt

Weight Before
136 Kg
Height
178 cm
BMI
29 / 43
A before and after photo of a 5'10" male showing a fat loss from 311 pounds to 249 pounds. A total loss of 62 pounds.

Achieving a 62 Pound Weight Loss: a Reddit User's Successful Weight Journey

Weight Before
141 Kg
Height
178 cm
BMI
36 / 45
A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

Weight After
142 Kg
Height
178 cm
BMI
45 / 51
A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

Weight Before
142 Kg
Height
178 cm
BMI
28 / 45
A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.

Breaking Down Barriers: One Man's Journey to Health and Wellness

Weight After
137 Kg
Height
178 cm
BMI
43 / 49
A before and after photo of a 5'10" male showing a weight reduction from 311 pounds to 249 pounds. A net loss of 62 pounds.

Success Story: Losing Weight with Juice Fasting

Weight Before
141 Kg
Height
178 cm
BMI
36 / 45
A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

Weight Before
140 Kg
Height
178 cm
BMI
36 / 44
A progress pic of a 5'10" man showing a weight reduction from 303 pounds to 187 pounds. A respectable loss of 116 pounds.

M/19/5'10" [138Kg > 85Kg = 53Kg] Journey to a Fit Body

Weight Before
137 Kg
Height
178 cm
BMI
27 / 43
A progress pic of a 5'10" man showing a snapshot of 300 pounds at a height of 5'10

One Man's Journey From 300 to 189 Pounds in a Year

Weight
136 Kg
Height
1.78m
BMI
43
A photo of a 5'10" man showing a weight cut from 300 pounds to 217 pounds. A respectable loss of 83 pounds.

An 83 Pound Weight Loss Journey: M/30/5'10 Progress Report

Weight Before
136 Kg
Height
178 cm
BMI
31 / 43
A progress pic of a 5'10" man showing a weight reduction from 300 pounds to 225 pounds. A respectable loss of 75 pounds.

How One Man Lost 75Lbs in 1 Year and 2 Months

Weight Before
136 Kg
Height
178 cm
BMI
32 / 43
A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

Weight Before
136 Kg
Height
178 cm
BMI
36 / 43
A picture of a 5'10" male showing a weight reduction from 305 pounds to 261 pounds. A net loss of 44 pounds.

User Successfully Loses 44Lbs in 6 Months with Keto and Lifting

Weight Before
138 Kg
Height
178 cm
BMI
37 / 44
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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