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What does a 123kg, 176cm male look like?

80 curated photos from around the internet to give you a better idea of what a 123 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A photo of a 5'9" man showing a weight cut from 270 pounds to 175 pounds. A total loss of 95 pounds.

From 270Lbs to 175Lbs: a Journey of Keto Diet and Jiu Jitsu

Weight Before
122 Kg
Height
175 cm
BMI
26 / 40
A picture of a 5'9" male showing a weight loss from 320 pounds to 275 pounds. A total loss of 45 pounds.

A 45Lbs Weight Loss Journey in 5 Months: Learning From a Reddit User

Weight After
125 Kg
Height
175 cm
BMI
41 / 47
A picture of a 5'9" male showing a weight loss from 265 pounds to 240 pounds. A respectable loss of 25 pounds.

My Weight Loss Journey: Losing 25Lbs with Keto and Maintaining It

Weight Before
120 Kg
Height
175 cm
BMI
36 / 39
A photo of a 5'9" man showing a weight cut from 289 pounds to 269 pounds. A total loss of 20 pounds.

A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story

Weight After
122 Kg
Height
175 cm
BMI
40 / 43
A before and after photo of a 5'9" male showing a weight reduction from 267 pounds to 216 pounds. A total loss of 51 pounds.

M/46/5'9 267 >216. 8 Weeks Must Decided to Get Serious. 190 Here I Come.

Weight Before
121 Kg
Height
175 cm
BMI
32 / 40
A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 175 pounds. A net loss of 100 pounds.

My 100Lbs Weight Loss Journey: How I Achieved My Goal in One Year

Weight Before
125 Kg
Height
175 cm
BMI
26 / 41
A photo of a 5'9" man showing a weight cut from 267 pounds to 196 pounds. A total loss of 71 pounds.

Man Loses 71Lbs in 8 Months with Proper Diet and Exercise

Weight Before
121 Kg
Height
175 cm
BMI
29 / 40
A progress pic of a 5'9" man showing a fat loss from 365 pounds to 265 pounds. A total loss of 100 pounds.

365Lbs to 265Lbs: Reddit User Shares a 100Lb Weight Loss Journey

Weight After
120 Kg
Height
175 cm
BMI
39 / 54
A progress pic of a 5'9" man showing a fat loss from 305 pounds to 275 pounds. A respectable loss of 30 pounds.

One Man's Keto Journey: From 305Lbs to 275Lbs in 3 Months

Weight After
125 Kg
Height
175 cm
BMI
41 / 45
A picture of a 5'9" male showing a weight loss from 265 pounds to 180 pounds. A net loss of 85 pounds.

From 265 to 180 Lbs: a High Protein, High Fiber Diet with 2 Cheat Meals a Week

Weight Before
120 Kg
Height
175 cm
BMI
27 / 39
A picture of a 5'9" male showing a weight loss from 275 pounds to 183 pounds. A total loss of 92 pounds.

M/22 Sheds 92Lbs in 1 Year Through Cico and Workouts

Weight Before
125 Kg
Height
175 cm
BMI
27 / 41
A picture of a 5'9" male showing a weight loss from 300 pounds to 270 pounds. A total loss of 30 pounds.

A 29 Year Old Man Loses 30Lbs in Just 12 Weeks Weight Loss Journey

Weight After
122 Kg
Height
175 cm
BMI
40 / 44
A photo of a 5'9" man showing a weight cut from 305 pounds to 265 pounds. A total loss of 40 pounds.

5 Months, 40 Pounds: a Journey to a Healthier Weight

Weight After
120 Kg
Height
175 cm
BMI
39 / 45
A photo of a 5'9" man showing a weight cut from 275 pounds to 170 pounds. A net loss of 105 pounds.

Man Loses 105Lbs Through Life Change

Weight Before
125 Kg
Height
175 cm
BMI
25 / 41
A picture of a 5'9" male showing a weight loss from 273 pounds to 222 pounds. A net loss of 51 pounds.

From 273Lbs to 222Lbs: How This User Lost 51Lbs in 3 Months

Weight Before
124 Kg
Height
175 cm
BMI
33 / 40
A progress pic of a 5'9" man showing a fat loss from 270 pounds to 218 pounds. A net loss of 52 pounds.

From 270Lbs to 218Lbs in 8 Months: the Weight Loss Journey of a Reddit User

Weight Before
122 Kg
Height
175 cm
BMI
32 / 40
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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