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What does a 116kg, 177cm male look like?

121 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 177cm

System
Metric
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Gender
Male
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A picture of a 5'11" male showing a weight loss from 252 pounds to 224 pounds. A total loss of 28 pounds.
Weight Before
114 Kg
Height
178 cm
BMI
32 / 36

Weight Loss Journey: 28 Lbs in 32 Days

A picture of a 5'11" male showing a weight loss from 260 pounds to 225 pounds. A total loss of 35 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
32 / 37

Celebrating 2 Months of Progress: 35Lbs Weight Loss Journey

A progress pic of a 5'10" man showing a weight loss from 250 pounds to 180 pounds. A net loss of 70 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
26 / 36

From Fat to Fit: a 70 Lb Weight Journey of a Young Man

A before and after photo of a 5'10" male showing a weight reduction from 259 pounds to 190 pounds. A respectable loss of 69 pounds.
Weight Before
117 Kg
Height
178 cm
BMI
27 / 37

From 259 to 190 in 20 Months: a Keto Success Story

A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 195 pounds. A total loss of 55 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
28 / 36

M/23/5'10'' Down 55Lbs in a Year: a Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 250 pounds at a height of 5'10
Weight
113 Kg
Height
1.78m
BMI
35.8

A Male's Journey to Fat Loss: From 250 Pounds to a Healthy Lifestyle

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 185 pounds. A total loss of 75 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
27 / 37

From 260Lbs to 185Lbs: a Weight Loss Journey of Consistency and Discipline

A before and after photo of a 5'10" male showing a snapshot of 255 pounds at a height of 5'10
Weight
116 Kg
Height
1.78m
BMI
36.5

M/19/5'10"/255 Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 250 pounds to 170 pounds. A net loss of 80 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
24 / 36

From 250 Lbs to 170 Lbs: a Weight Loss Journey of Reddit User Sugoihubs

A photo of a 5'10" man showing a weight cut from 250 pounds to 218 pounds. A respectable loss of 32 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
31 / 36

From 250 to 218: Tracking the Weight Loss Journey of Reddit User Mesockisgone

A progress pic of a 5'10" man showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.
Weight Before
116 Kg
Height
178 cm
BMI
28 / 37

Weight Loss Through Bike Riding: One Man's Story

A before and after photo of a 5'10" male showing a snapshot of 255 pounds at a height of 5'10
Weight
116 Kg
Height
1.78m
BMI
36.5

From 255 to 190: a Weight Loss Journey by Suppertime69 on Reddit

A photo of a 5'10" man showing a weight cut from 309 pounds to 254 pounds. A net loss of 55 pounds.
Weight After
115 Kg
Height
178 cm
BMI
36 / 44

My 55 Pound Weight Loss Journey: M/22/5'10" One Year Progress Update

A picture of a 5'10" male showing a weight loss from 250 pounds to 170 pounds. A net loss of 80 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
24 / 36

M/31/5'10 [80 Lbs Lost] User's Inspiring Weight Loss Journey in Just 5 Months

A progress pic of a 5'10" man showing a fat loss from 260 pounds to 185 pounds. A net loss of 75 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
27 / 37

From 260 to 185: Reddit User Shares Their Weight Loss Journey

A before and after photo of a 5'10" male showing a fat loss from 250 pounds to 165 pounds. A respectable loss of 85 pounds.
Weight Before
113 Kg
Height
178 cm
BMI
24 / 36

Achieving Abs: a Reddit User's Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 177cm tall man?
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