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What does a 105kg, 176cm male look like?

150 curated photos from around the internet to give you a better idea of what a 105 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 204 pounds. A respectable loss of 27 pounds.

Overcoming Obesity: a Weight Loss Journey of a Reddit User

Weight Before
105 Kg
Height
175 cm
BMI
30 / 34
A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 196 pounds. A respectable loss of 37 pounds.

17 Year Old Loses 37 Pounds Through Running and Portion Control

Weight Before
106 Kg
Height
175 cm
BMI
29 / 35
A before and after photo of a 5'9" male showing a fat loss from 230 pounds to 190 pounds. A total loss of 40 pounds.

One Man's Journey to Lose 40 Pounds and Transform His Face

Weight Before
104 Kg
Height
175 cm
BMI
28 / 34
A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 205 pounds. A total loss of 25 pounds.

My 25 Lbs Weight Loss Journey in 4 Months: a Story of Perseverance

Weight Before
104 Kg
Height
175 cm
BMI
30 / 34
A picture of a 5'9" male showing a weight loss from 295 pounds to 230 pounds. A respectable loss of 65 pounds.

From 295 to 230: a Remarkable Weight Loss Journey by Ohreset

Weight After
104 Kg
Height
175 cm
BMI
34 / 44
A photo of a 5'9" man showing a weight cut from 238 pounds to 203 pounds. A respectable loss of 35 pounds.

A Halfway Journey to Losing 35 Pounds in 7 Months: a Reddit User's Weight Loss Experience

Weight Before
108 Kg
Height
175 cm
BMI
30 / 35
A picture of a 5'9" male showing a weight loss from 295 pounds to 225 pounds. A total loss of 70 pounds.

M/28/5'9 | 295 to 225 Lbs Transformation Journey

Weight After
102 Kg
Height
175 cm
BMI
33 / 44
A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 192 pounds. A net loss of 33 pounds.

M/23/5'9" a 33Lb Weight Loss Journey in 6 Months

Weight Before
102 Kg
Height
175 cm
BMI
28 / 33
A progress pic of a 5'9" man showing a weight reduction from 227 pounds to 197 pounds. A total loss of 30 pounds.

A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months

Weight Before
103 Kg
Height
175 cm
BMI
29 / 34
A picture of a 5'9" male showing a fat loss from 236 pounds to 171 pounds. A net loss of 65 pounds.

From 236Lbs to 171Lbs in 5 Months: a Journey of Dedication and Hard Work

Weight Before
107 Kg
Height
175 cm
BMI
25 / 35
A photo of a 5'9" man showing a fat loss from 235 pounds to 185 pounds. A net loss of 50 pounds.

One Man's Journey to a Healthier Lifestyle: How Dabedpost Lost 50Lbs in 9 Months

Weight Before
107 Kg
Height
175 cm
BMI
27 / 35
A progress pic of a 5'9" man showing a weight loss from 230 pounds to 175 pounds. A respectable loss of 55 pounds.

M/23’s Weight Loss Journey: From 230Lbs to 175Lbs in 1.5 Years

Weight Before
104 Kg
Height
175 cm
BMI
26 / 34
A progress pic of a 5'9" man showing a fat loss from 230 pounds to 166 pounds. A respectable loss of 64 pounds.

Impressive Keto Weight Loss Journey: M/34/5'9/230 to 166 in 5 Months

Weight Before
104 Kg
Height
175 cm
BMI
25 / 34
A photo of a 5'9" man showing a weight reduction from 235 pounds to 155 pounds. A net loss of 80 pounds.

80 Lbs Lost in 10 Months: a Journey to Sustainable Weight Loss

Weight Before
107 Kg
Height
175 cm
BMI
23 / 35
A photo of a 5'9" man showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

From 230 to 170Ish: One Man's Weight Loss Journey

Weight Before
104 Kg
Height
175 cm
BMI
25 / 34
A progress pic of a 5'9" man showing a weight reduction from 300 pounds to 238 pounds. A net loss of 62 pounds.

A 62Lb Weight Loss Journey: M/31/5'9" Summer Time Progress

Weight After
108 Kg
Height
175 cm
BMI
35 / 44
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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