A Halfway Journey to Losing 35 Pounds in 7 Months: a Reddit User's Weight Loss Experience

How My Weight Loss Journey Started

At 238lbs, the Reddit user decided to make a change and began focusing on an overall lifestyle change involving healthier food choices and increased physical activity. With complete honesty, he shared his daily food intake on Reddit to keep himself accountable.

Challenges and Setbacks

Despite initial success, the user shared his struggles with consistent weight loss and the difficulty in avoiding temptations. He writes about his experience with keto and how it didn't work for his lifestyle, but ultimately found success with CICO diet and daily exercise.

Celebrating Progress

After 7 months of discipline and daily self-accountability, the user has successfully lost 35 pounds and reached his halfway goal. He celebrates the small victories that kept him motivated and shares how he found a new love for running and gym workouts.

Lessons Learned

The Reddit user was not afraid to share his mistakes and setbacks and emphasized the importance of not punishing oneself for them. He learned to forgive himself, stay consistent, and self-motivate through the journey. He also encouraged others to find what works for them, based on their own personality and lifestyle.

Final Thoughts and Inspiration

By sharing his journey on Reddit, the user inspired others to make healthier lifestyle choices and provided a relatable, honest view of what it takes to lose weight. His journey teaches us that weight loss is not just about getting thinner but also about self-care, discipline, and overall self-improvement.