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What does a 100kg, 194cm male look like?

64 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 194cm

System
Metric
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Gender
Male
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A photo of a 6'4" man showing a weight cut from 430 pounds to 221 pounds. A respectable loss of 209 pounds.
Weight After
100 Kg
Height
193 cm
BMI
27 / 52

A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery

A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
100 Kg
Height
193 cm
BMI
27 / 38

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

A photo of a 6'4" man showing a fat loss from 226 pounds to 180 pounds. A respectable loss of 46 pounds.
Weight Before
103 Kg
Height
193 cm
BMI
22 / 28

Male's Weight Loss Story: 45 Pounds in a Year

A photo of a 6'4" man showing a weight loss from 291 pounds to 216 pounds. A respectable loss of 75 pounds.
Weight After
98 Kg
Height
193 cm
BMI
26 / 35

M/27/6'4" Weight Loss Journey Report: 291 > 216 = 75 Lbs in 1 Year

A picture of a 6'4" male showing a weight loss from 350 pounds to 225 pounds. A total loss of 125 pounds.
Weight After
102 Kg
Height
193 cm
BMI
27 / 43

From 350Lbs to 225Lbs: a Journey of Self Discovery and Persistence

A progress pic of a 6'4" man showing a fat loss from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
Weight Before
100 Kg
Height
193 cm
BMI
20 / 27

A 16 Year Old's Impressive Weight Loss Journey: From 220 to 160 in 6 Months

A progress pic of a 6'4" man showing a fat loss from 405 pounds to 214 pounds. A respectable loss of 191 pounds.
Weight After
97 Kg
Height
193 cm
BMI
26 / 49

Man Goes From 405 to 214 Pounds in 1 Year: a Weight Loss Journey

A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Weight After
100 Kg
Height
193 cm
BMI
27 / 34

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

A photo of a 6'4" man showing a weight cut from 220 pounds to 185 pounds. A respectable loss of 35 pounds.
Weight Before
100 Kg
Height
193 cm
BMI
23 / 27

One Man's Weight Loss Journey: a Lifestyle and Gradual Change

A photo of a 6'4" man showing a weight cut from 285 pounds to 215 pounds. A respectable loss of 70 pounds.
Weight After
98 Kg
Height
193 cm
BMI
26 / 35

M/24/6'4" Goes From 285 to 215 Lbs in 1.5 Years and Can Now Run Comfortably

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight After
98 Kg
Height
193 cm
BMI
26 / 31

From Puff to Buff: Reddit User's Incredible 40 Pound Weight Loss in 4 Years

A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.
Weight Before
100 Kg
Height
193 cm
BMI
28 / 27

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

A picture of a 6'4" male showing a weight gain from 185 pounds to 223 pounds. A total gain of 38 pounds.
Weight After
101 Kg
Height
193 cm
BMI
27 / 23

One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male

A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.
Weight After
98 Kg
Height
193 cm
BMI
26 / 29

One Month Weight Loss Journey From 235 to 215 Lbs

A photo of a 6'4" man showing a weight cut from 255 pounds to 225 pounds. A net loss of 30 pounds.
Weight After
102 Kg
Height
193 cm
BMI
27 / 31

M/24/6'4'' Weight Journey: 30 Lbs Down, 25 Lbs to Go!

A picture of a 6'4" male showing a weight loss from 222 pounds to 193 pounds. A respectable loss of 29 pounds.
Weight Before
101 Kg
Height
193 cm
BMI
24 / 27

One Year Weight Loss Transformation: M/31/6’4” Goes From 222Lbs to 193Lbs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 194cm tall man?
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