What does a male at 189 lbs look like versus 143 lbs
![My Incredible 79Lbs Weight Loss Journey in Just 5 Months](https://myprogresspics.com/storage/images/4dnh2dkovph91_optimized_1x.jpg)
268 lbs / 189 lbs
5'10"
![A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months](https://myprogresspics.com/storage/images/eos5y0n9uzy71_optimized_1x.jpg)
205 lbs / 189 lbs
5'10"
![26 Year Old Man Sees Five Pound Weight Loss in One Month](https://myprogresspics.com/storage/images/nuktxsz8cjl91_optimized_1x.jpg)
189 lbs / 184 lbs
5'10"
![Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions](https://myprogresspics.com/storage/images/mK8tu0q_optimized_1x.jpg)
305 lbs / 189 lbs
6'0"
![Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance](https://myprogresspics.com/storage/images/3vgjd0t74hm91_optimized_1x.jpg)
211 lbs / 189 lbs
6'2"
![A 36 Month Weight Loss Journey From 270 to 189 Lbs](https://myprogresspics.com/storage/images/I9wwiHT_optimized_1x.jpg)
270 lbs / 189 lbs
6'1"
![From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey](https://myprogresspics.com/storage/images/Um2RS7u_optimized_1x.jpg)
234 lbs / 189 lbs
5'10"
![Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey](https://myprogresspics.com/storage/images/nsXCpKW_optimized_1x.jpg)
189 lbs / 173 lbs
6'0"
![2 Year Progress: M/20/6'2'' Goes From 189Lbs to 206Lbs](https://myprogresspics.com/storage/images/QPvkDrp_optimized_1x.jpg)
189 lbs / 206 lbs
6'2"
![One Reddit User's 7 Month Weight Loss Journey From 212 to 189 Lbs](https://myprogresspics.com/storage/images/8y28k638ht381_optimized_1x.jpg)
212 lbs / 189 lbs
6'0"
![From 235Lbs to 189Lbs: a Year Long Weight Loss Journey](https://myprogresspics.com/storage/images/4ZRgni1_optimized_1x.jpg)
235 lbs / 189 lbs
5'10"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![Overcoming Body Dysmorphia: a Weight Loss Journey](https://myprogresspics.com/storage/images/rthlty1ea5b91_optimized_1x.jpg)
161 lbs / 143 lbs
5'10"
![How Swiftestoctopus Lost 35Lbs in Two Years](https://myprogresspics.com/storage/images/teamj6tmrxb81_optimized_1x.jpg)
178 lbs / 143 lbs
5'7"
![A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics](https://myprogresspics.com/storage/images/mtm34lbwir681_optimized_1x.jpg)
120 lbs / 143 lbs
5'9"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months](https://myprogresspics.com/storage/images/hvvx5yctufy71_optimized_1x.jpg)
143 lbs / 171 lbs
5'11"
![My Weight Loss Journey: How I Lost 16Lbs in 7 Months](https://myprogresspics.com/storage/images/3l47hsgk20k91_optimized_1x.jpg)
143 lbs / 127 lbs
5'5"
![M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey](https://myprogresspics.com/storage/images/uwnj7pd3jnz81_optimized_1x.jpg)
138 lbs / 143 lbs
5'8"
![Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/2nuovtlbhwf91_optimized_1x.jpg)
143 lbs / 178 lbs
5'9"
![My Body Recomp Journey: Gaining Muscle, Losing Fat](https://myprogresspics.com/storage/images/6sxocbyjjhw81_optimized_1x.jpg)
143 lbs / 160 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"