By Height By Weight  

5'8 Male 18 lbs Muscle Gain 154 lbs to 172 lbs

Here we have a progress pic showing a muscle gain from 154 pounds to 172 pounds. That's a solid total gain of 18 pounds.

Progress Pic 1 / 1

5'8 Male 18 lbs Muscle Gain 154 lbs to 172 lbs
M/27/5’8”[154 lbs<172 lbs]Slow physique progress 2 years