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What does a 77kg, 169cm male look like?

400 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A before and after photo of a 5'7" male showing a snapshot of 172 pounds at a height of 5'7

The Weight Loss Journey of Nobody773: Male, 27, 5'7", and 172Lbs

Weight
78 Kg
Height
1.7m
BMI
27
A photo of a 5'7" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.

M/40/5'7" a 42Lbs Weight Loss Journey in 36 Months

Weight After
78 Kg
Height
170 cm
BMI
27 / 34
A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

Weight After
74 Kg
Height
168 cm
BMI
26 / 24
A photo of a 5'8" man showing a weight cut from 180 pounds to 168 pounds. A respectable loss of 12 pounds.

M/18/5'8" [180Lbs>168Lbs=12Lbs] Weight Loss Journey in 2.5 Months

Weight After
76 Kg
Height
170 cm
BMI
26 / 28
A progress pic of a 5'6" man showing a snapshot of 172 pounds at a height of 5'6

Sanstarko's Weight Loss Journey: How He Lost Those Last Few Pounds

Weight
78 Kg
Height
1.68m
BMI
27.6
A before and after photo of a 5'7" male showing a snapshot of 167 pounds at a height of 5'7

Suntboss's Weight Loss Journey: From 167Lbs to Achieving His Dream Body

Weight
76 Kg
Height
1.7m
BMI
26.2
A before and after photo of a 5'6" male showing a weight cut from 205 pounds to 171 pounds. A respectable loss of 34 pounds.

M/21/5'6" Weight Journey: Slow Progress but Content

Weight After
78 Kg
Height
168 cm
BMI
28 / 33
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 165 pounds. A total gain of 20 pounds.

A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months

Weight After
75 Kg
Height
170 cm
BMI
26 / 23
A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 33
A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a muscle gain from 141 pounds to 170 pounds. A net gain of 29 pounds.

Frogsexchange's 29 Pound Weight Gain Journey Through Exercise and Supplementation

Weight After
77 Kg
Height
168 cm
BMI
27 / 23
A progress pic of a 5'8" man showing a fat loss from 245 pounds to 175 pounds. A net loss of 70 pounds.

Male at 5'8 Drops 70 Lbs and Is No Longer Depressed!

Weight After
79 Kg
Height
170 cm
BMI
28 / 38
A progress pic of a 5'7" man showing a snapshot of 171 pounds at a height of 5'7

My Weight Loss Journey: a 27 Year Old Male's Struggle to Shed Pounds

Weight
78 Kg
Height
1.7m
BMI
26.9
A picture of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6

22/M/5'6/170 Lbs Male Loses Pounds

Weight
77 Kg
Height
1.68m
BMI
27.3
A picture of a 5'8" male showing a weight loss from 240 pounds to 170 pounds. A net loss of 70 pounds.

M/23/5'8" [240Lbs > 170Lbs] 70Lbs Weight Loss Journey

Weight After
77 Kg
Height
170 cm
BMI
27 / 38
A progress pic of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7

How Reddit User 'Btfcphoenix' Lost Weight Using the Cutting Method

Weight
75 Kg
Height
1.7m
BMI
25.9
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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