Check out these before and after photos!
Weight
160 lbs
Height
5'11"
BMI
22.4
Female Thor Loses 3% Body Fat in 3 Months!
Before
158 lbs
After
142 lbs
Height
5'7"
BMI
22 / 25
A Woman's Journey: How She Lost 16 Pounds in 1.5 Years with Some Muscle Gain
Weight
240 lbs
Height
6'2"
BMI
30.8
Fat Loss Journey of a Male at 30 Who Weighs 240Lbs and Is 6'2
Before
231 lbs
After
211 lbs
Height
6'4"
BMI
27 / 29
Male Weightlifter Loses 20Lbs in 8 Weeks
Before
145 lbs
After
169 lbs
Height
5'11"
BMI
24 / 21
Frederik's Weight Gain Journey From 145Lbs to 169Lbs
Before
100 lbs
After
117 lbs
Height
5'3"
BMI
21 / 18
One User's Journey to Losing Weight: a Reddit Tale
Before
216 lbs
After
184 lbs
Height
5'9"
BMI
27 / 32
The Weight Loss Journey of Fahadfreid: From 216Lbs to 184Lbs
Before
140 lbs
After
110 lbs
Height
5'1"
BMI
21 / 26
How This Reddit User Lost 30Lbs Without Exercise a Weight Loss Journey
Before
185 lbs
After
170 lbs
Height
6'0"
BMI
24 / 26
How Reddit User Dbaxendell Lost 15 Pounds in 24 Months Through Lifestyle Change