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What does a 90kg, 169cm male look like?

226 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.

One User's Journey to Losing 50 Pounds in 5 Months

Weight After
93 Kg
Height
168 cm
BMI
33 / 41
A progress pic of a 5'6" man showing a weight loss from 199 pounds to 138 pounds. A net loss of 61 pounds.

From 199 to 138.5 Lbs: a Teenager's Impressive Weight Loss Journey in One Year

Weight Before
90 Kg
Height
168 cm
BMI
22 / 32
A before and after photo of a 5'7" male showing a snapshot of 198 pounds at a height of 5'7

One Man's Journey to Fat Loss: a Reddit User's Story

Weight
90 Kg
Height
1.7m
BMI
31.1
A before and after photo of a 5'8" male showing a weight reduction from 198 pounds to 162 pounds. A net loss of 36 pounds.

A Weight Loss Journey: Inspirational Reddit User's Story

Weight Before
90 Kg
Height
170 cm
BMI
25 / 31
A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 145 pounds. A net loss of 50 pounds.

50Lb Weight Loss Journey: How It Changed One Reddit User's Life

Weight Before
88 Kg
Height
170 cm
BMI
23 / 31
A before and after photo of a 5'6" male showing a weight cut from 205 pounds to 171 pounds. A respectable loss of 34 pounds.

M/21/5'6" Weight Journey: Slow Progress but Content

Weight Before
93 Kg
Height
168 cm
BMI
28 / 33
A photo of a 5'6" man showing a weight cut from 252 pounds to 193 pounds. A total loss of 59 pounds.

From 252Lb to 193Lb: a 24 Year Old's 7 Month Weight Journey

Weight After
88 Kg
Height
168 cm
BMI
31 / 41
A picture of a 5'8" male showing a weight loss from 198 pounds to 154 pounds. A total loss of 44 pounds.

How Redditor Xandromartin Shed 44Lbs by Focusing on Dietary Discipline and Bodyweight Workouts

Weight Before
90 Kg
Height
170 cm
BMI
24 / 31
A progress pic of a 5'6" man showing a snapshot of 197 pounds at a height of 5'6

Weight Loss Journey of a 37 Year Old Male

Weight
89 Kg
Height
1.68m
BMI
31.7
A progress pic of a 5'6" man showing a fat loss from 200 pounds to 150 pounds. A net loss of 50 pounds.

A 32 Year Old Male Sheds 50Lbs in 9 Months by Bulking Up: a Weight Loss Journey

Weight Before
91 Kg
Height
168 cm
BMI
24 / 32
A progress pic of a 5'8" man showing a fat loss from 214 pounds to 198 pounds. A respectable loss of 16 pounds.

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

Weight After
90 Kg
Height
170 cm
BMI
31 / 34
A photo of a 5'7" man showing a snapshot of 200 pounds at a height of 5'7

21 Year Old Male's Impressive Transformation: From 200 to Advanced in Just 3 Months

Weight
91 Kg
Height
1.7m
BMI
31.4
A before and after photo of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7

One Man's Weight Loss Journey: 195Lbs to a Healthier Life

Weight
88 Kg
Height
1.7m
BMI
30.6
A photo of a 5'7" man showing a weight cut from 225 pounds to 199 pounds. A net loss of 26 pounds.

M/55/5'7" [225>199] 3.5 Month Weight Loss Journey

Weight After
90 Kg
Height
170 cm
BMI
31 / 35
A progress pic of a 5'7" man showing a fat loss from 192 pounds to 186 pounds. A net loss of 6 pounds.

M/29/5'7'' [192>186=6 Lbs Lost] Weight Loss Journey During Pandemic

Weight Before
87 Kg
Height
168 cm
BMI
30 / 31
A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.

Personal Weight Journey on Reddit

Weight Before
87 Kg
Height
168 cm
BMI
23 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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