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What does a 77kg, 168cm male look like?

150 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 33
A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a muscle gain from 141 pounds to 170 pounds. A net gain of 29 pounds.

Frogsexchange's 29 Pound Weight Gain Journey Through Exercise and Supplementation

Weight After
77 Kg
Height
168 cm
BMI
27 / 23
A picture of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6

22/M/5'6/170 Lbs Male Loses Pounds

Weight
77 Kg
Height
1.68m
BMI
27.3
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

Weight Before
77 Kg
Height
168 cm
BMI
24 / 27
A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

Weight
76 Kg
Height
1.68m
BMI
26.8
A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6

Approxy's Weight Loss Journey: a Look at His Transformation

Weight
78 Kg
Height
1.68m
BMI
27.5
A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds.

From 175Lbs to 115 120Lbs: How a 19 Year Old Achieved a 60 Lb Weight Loss in 10 Months

Weight Before
79 Kg
Height
168 cm
BMI
19 / 28
A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

Weight After
75 Kg
Height
168 cm
BMI
27 / 32
A progress pic of a 5'7" man showing a fat loss from 187 pounds to 169 pounds. A total loss of 18 pounds.

My Weight Loss Journey: 187Lb to 169Lb in 4 Months

Weight After
77 Kg
Height
168 cm
BMI
27 / 30
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.

Tracking Weight Loss Journey Through Reddit Posts

Weight After
77 Kg
Height
168 cm
BMI
27 / 39
A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

Weight Before
75 Kg
Height
168 cm
BMI
22 / 27
A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 30
A progress pic of a 5'6" man showing a snapshot of 170 pounds at a height of 5'6

One Man's Journey to a Healthier Weight with Strong Lifts and Bodyweight Exercises

Weight
77 Kg
Height
1.68m
BMI
27.3
A picture of a 5'7" male showing a weight loss from 330 pounds to 165 pounds. A total loss of 165 pounds.

A Journey From 330 to 165 Pounds: a Reddit User's Inspiring Weight Loss Story

Weight After
75 Kg
Height
168 cm
BMI
27 / 53
A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

Weight After
77 Kg
Height
168 cm
BMI
27 / 37
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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