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What does a 109kg, 169cm male look like?

99 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A progress pic of a 5'8" man showing a fat loss from 245 pounds to 175 pounds. A net loss of 70 pounds.

Male at 5'8 Drops 70 Lbs and Is No Longer Depressed!

Weight Before
111 Kg
Height
170 cm
BMI
28 / 38
A picture of a 5'8" male showing a weight loss from 240 pounds to 170 pounds. A net loss of 70 pounds.

M/23/5'8" [240Lbs > 170Lbs] 70Lbs Weight Loss Journey

Weight Before
109 Kg
Height
170 cm
BMI
27 / 38
A picture of a 5'7" male showing a weight loss from 280 pounds to 235 pounds. A total loss of 45 pounds.

M/26/5'7 [280Lbs > 235Lbs = 45Lbs] Man Loses 45Lbs, Asks Redditors if They Notice Any Face Difference

Weight After
107 Kg
Height
168 cm
BMI
38 / 45
A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Weight Loss Journey Through Calorie Counting and Vegetables

Weight Before
109 Kg
Height
170 cm
BMI
30 / 38
A photo of a 5'7" man showing a weight cut from 325 pounds to 235 pounds. A total loss of 90 pounds.

90Lbs Weight Loss Journey: From 325Lbs to 235Lbs

Weight After
107 Kg
Height
168 cm
BMI
38 / 52
A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 235 pounds. A net loss of 47 pounds.

M/23/5’7” Weight Loss Journey: Reddit User Lost 47Lbs

Weight After
107 Kg
Height
168 cm
BMI
38 / 45
A photo of a 5'6" man showing a weight cut from 375 pounds to 240 pounds. A net loss of 135 pounds.

Reddit User's Weight Journey: a Story of Personal Transformation

Weight After
109 Kg
Height
168 cm
BMI
39 / 60
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.

Tracking Weight Loss Journey Through Reddit Posts

Weight Before
109 Kg
Height
168 cm
BMI
27 / 39
A photo of a 5'7" man showing a weight cut from 242 pounds to 143 pounds. A total loss of 99 pounds.

My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts

Weight Before
110 Kg
Height
168 cm
BMI
23 / 39
A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

Weight Before
107 Kg
Height
168 cm
BMI
33 / 38
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

240 to 160 Pounds: Reddit User's Weight Journey

Weight Before
109 Kg
Height
170 cm
BMI
25 / 38
A progress pic of a 5'7" man showing a fat loss from 290 pounds to 245 pounds. A respectable loss of 45 pounds.

M/48/5'7" Weight Loss Progress: From 290Lbs to 245Lbs in 2.5 Months

Weight After
111 Kg
Height
170 cm
BMI
38 / 46
A photo of a 5'7" man showing a weight cut from 350 pounds to 245 pounds. A respectable loss of 105 pounds.

A Reddit User's Weight Loss Journey: Insights and Revelations

Weight After
111 Kg
Height
168 cm
BMI
39 / 56
A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 170 pounds. A net loss of 70 pounds.

M/25's Journey From 240 to 170 Pounds Seeking Guidance to Keep Going

Weight Before
109 Kg
Height
170 cm
BMI
27 / 38
A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

Weight Before
109 Kg
Height
168 cm
BMI
25 / 39
A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

Weight Before
107 Kg
Height
170 cm
BMI
34 / 37
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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