By Height By Weight  

What does a 77kg, 163cm male look like?

42 curated photos from around the internet to give you a better idea of what a 77 kg man looks like at a height of 163cm

System
Metric
▼
Gender
Men
▼
A progress pic of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4

20/Male/5'4/165Lb Progress Pic

Weight
75 Kg
Height
1.63m
BMI
28.2
A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.

50Lbs Weight Loss Journey of a 24 Year Old

Weight After
80 Kg
Height
163 cm
BMI
30 / 39
A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

Weight After
80 Kg
Height
163 cm
BMI
30 / 37
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

Weight Before
80 Kg
Height
163 cm
BMI
24 / 30
A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

Weight Before
76 Kg
Height
163 cm
BMI
23 / 29
A progress pic of a 5'5" man showing a fat loss from 300 pounds to 165 pounds. A net loss of 135 pounds.

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

Weight After
75 Kg
Height
163 cm
BMI
28 / 51
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight Before
74 Kg
Height
163 cm
BMI
26 / 28
A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

Weight Before
79 Kg
Height
163 cm
BMI
26 / 30
A picture of a 5'5" male showing a weight loss from 203 pounds to 170 pounds. A respectable loss of 33 pounds.

M/22/5'9 [203Lbs>170Lbs=33Lbs] in 24 Months: a Journey with Calorie Tracking and Exercise

Weight After
77 Kg
Height
163 cm
BMI
29 / 35
A picture of a 5'5" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.

M/19/5'9 Weight Loss Progress: 198 to 165 Lbs in 11 Months

Weight After
75 Kg
Height
163 cm
BMI
28 / 34
A progress pic of a 5'4" man showing a snapshot of 165 pounds at a height of 5'4

A Weight Loss Journey: a Reddit User's Progress Report

Weight
75 Kg
Height
1.63m
BMI
28.2
A photo of a 5'5" man showing a weight cut from 195 pounds to 171 pounds. A net loss of 24 pounds.

Shm1Ke1's Weight Journey: From 195 to 171 Pounds in a Year

Weight After
78 Kg
Height
163 cm
BMI
29 / 33
A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A total loss of 25 pounds.

How This Reddit User Lost 25Lbs in 6 Months with a Consistent Caloric Deficit Approach

Weight Before
75 Kg
Height
163 cm
BMI
24 / 28
A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

Weight After
75 Kg
Height
163 cm
BMI
28 / 32
A progress pic of a 5'5" man showing a fat loss from 195 pounds to 173 pounds. A total loss of 22 pounds.

One Reddit User's Slow and Steady Weight Loss Journey: M/23/5'9" Goes From 195Lbs to 173Lbs in 12 Months

Weight After
78 Kg
Height
163 cm
BMI
30 / 33
A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.

From 203 to 173Lbs: a Journey of Consistency, Sacrifices, and Lifestyle Change

Weight After
78 Kg
Height
163 cm
BMI
30 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 163cm tall man?
▼
What does 77 kilograms look like for different body types?
▼
What celebrities are 163 cm tall?
▼
Quick Navigation
Company